Are your children’s vaccines up to date?

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Postnatal health

As with all health-related issues, please seek advice from a RL health professional if you're worried about anything.

Pelvic floor issues 13 months on

1 reply

KirstyM2014 · 07/06/2015 15:56

Basically every time I jump up and down I wee a little is this normal 13 months after giving birth? Any tips? Xx

OP posts:
Are your children’s vaccines up to date?
Newtobecomingamum · 07/06/2015 18:00

Hi, the best thing I purchased for this was a Kegal8 see link below. Use to use it in the evenings whilst watching TV and made a HUGE difference. If you can afford it well worth the money x

www.kegel8.co.uk/?gclid=CNv4n4GH_sUCFQrJtAodNlsA7g

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