So sorry about puking.
I have a terrible dilemma. I had a really frank discussion with my obstertric physio yesterday regarding my ongoing SPD recovery, and the prospect of me risking another pregnancy (DH and I would love to have two children if we can). She was very realistic and honest with me, and said I have to be prepared for the same thing all over again, if not worse. i.e. agonising pain, in a wheelchair, unable to lift, sit up, walk, etc. Also because of my age I really have to start ttc by about Sept, which is my goal. She agreed I am dong all the right things with taking my recovery seriously and progressing so well.
BUUUTTT.... she said I have to think about giving up BF!! She has been really supportive of me BF, and said she almost never recommends giving up. But in my particular case the SPD was so bad, and I have such a short recovery time window left before I aim to ttc. She said my body needs at least 3 normal cycles with a period in order to give the hormones a fighting chance of returning to normal before I enter another PG, otherwise my pubis ligaments will keep being lax and not have a chance of strengthening before the next PG. I know she is talking sense, and I really believe she would not recommend giving up BF unless she honestly thought it was necessary.
I so want to keep BF now that I have got this far, but now have to face the prospect of giving up by June, which will be 9 months. So I suppose that means I have to start reducing it by about next month... I feel so bummed at the prospect after my success at getting through the thrush. I now feel like I have finally "hit my stride" as a BFer and I love it.
I am SO SORRY this is so long, and all about me. It's just that I seem to be facing some really big questions atm.