CM was asking yesterday if DD feeds herself with a spoon yet and I was surprised and said I didn't think many did at this age.
True BLW would include giving the child a loaded spoon right from when first starting weaning, like acorn does. But I don't buy into this, seems like needless mess just for the sake of it, with no real benefit. Mine feed themselves with their fingers until they can use a spoon independently. I avoid giving food that needs a spoon until then, as much as possible.
I can't remember when that was with the others, but DD definitely isn't there yet. She has her own spoon when being spoonfed yoghurt. But I also have my spoon and do the feeding. I leave a bit in the bottom of the yoghurt pot to let her have a go with. Over time I'll just leave her more and more. It's mainly through yoghurts that I teach spoon skills (since it's the only food I give on a daily basis that needs a spoon)
Using a fork often comes as a skill at around the same time as a spoon - the stab food and into mouth movement. Knives I always struggle with introducing. Mine have been probably 3 or 4 before properly using a knife. We get stuck at the spoon and fork stage.
Lilly - I'd wake earlier from morning nap and/or try pushing the morning nap later. The aim being for one nap after lunch.
I say that though and DD is loving her long morning nap. I went through a time thinking she was dropping it, but she will still often have 90m in the morning and 2h in the afternoon. She still goes down OK still at 1pm after waking 11am, so no signs this needs to change for us yet.