Morning (here at least, hopefully you are all sleeping through...
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We did gradual retreat (which I thought was called gradual withdrawal and found much more entertaining in the wee small hours) at the same time as night weaning. (When I say 'you do' in the next bit, I mean sleep lady told us to.... So this is my 'what worked for us' - I hate to say that as I feel like when I say it out loud she will stop doing it. It's like my dirty little sleep secret
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So basically you do a settling thing / 'technique' for 3 or so nights, then do something less for 3 or so nights etc. So start with rocking, then after 3 or so nights move to holding but no rocking etc etc. We got a list of about 20 different stages, but you can skip some of them as the differences are unnoticeable. You do that to get them to sleep and every time they wake during the night. Sleep lady stressed consistency especially once you've got to not picking them up stage, as otherwise apparently they think they just have to cry for longer to get picked up. This sucks some nights, usually the first and third night of changing stages. Sucks sucks sucks. But it worked for us. We also did consistency of person so took a night each(hahaha - more like 8 nights me, 1 night DH although that was because I was a bit precious about it and in retrospect wish had let DH do more as em still takes longer to settle for him on my weekly thurs night out)
If you are doing night weaning at the same time first you pick the times you will feed them, eg we went from every hour to every 3 hours, then 4 hours, then to 2am only. So between those times if they wake you do the rock / hold thing, then at that time you feed them. Once they are doing a better job on sleeping (maybe after a week or two) you can start cutting down the feeds, which we did by 1-2 mins of breastfeeding per night (Emily used to do 20 mins per waking). On formula I think
you can give them 1/2-1 Oz less per night. Then comfort settle as per the rest of the night. The idea is that they learn it not worth waking for. Emily stopped waking in the night at 4 mins feeding.
It took a bloody age (6 weeks at least) but it worked for us, and I was scared of doing crying of any description so we took it very ridiculously gently.
Hope that helps! Am off now to see my friends newborn and take advantage of her pool / bay front garden and go swimming - happy days.