S is a good sleeper at night but we don't have a set routine really. If I'm home it's roughly:
6.30-7 awake
7ish ready brek
8ish milk
8.30ish nap of about 40 mins
10ish milk
11.30-12 lunch (too often a Hipp jar!)
12-1 nap (length of which varies wildly, she hasn't read Gina's book either)
2.30 milk
5pm dinner
5.30 bath time
6 big bottle of milk
6.30 bed
Sometimes if she hasn't had a long lunch nap I have to persuade her to have a late afternoon nap. She normally sleeps 12 hours solid at night but occasionally we get a cry for milk but she goes straight back to sleep.
She goes in her cot awake holding her blankie with Ewan lullabies on - has been the same routine since she was about 2 months old.
We've been out a lot this week so naps have been very short and doesn't seem to make much difference at night thankfully. Except if she's really overtired, we get some screaming 
I'm also trying to switch the morning and afternoon milk feeds for snacks. But not quite there yet, I find most of the rice cakes on the floor.
Around 9-12 months they can get very, very clingy. DS didn't but I remember two of my friends at play group had their daughters clinging to their ankles and screaming inconsolably if they so much as wanted to nip to the loo. Seem to remember it lasting a few weeks. So it's just a phase!
Bit of a ramble from my phone I'm afraid - cant look back at other messages. We're off to legoland today
I've heard DS up since 5.45am!