BP It was amazing. But the lead up to it was fucking horrific!
Izzy did you read about my utter cock of a night? Well, it was all down to the fucked up bedtime routine, when he vomited everywhere, it just all went downhill.
Bedtime routine for us has been crucial in bringing bedtime to a reasonable time, and getting the longer sleeps finally.
Ours is very very simple. As soon as he looks tired any time after 7.15, we go upstairs. The bedroom curtains are closed, he is changed upstairs with a clean nappy put on and swaddled. We then feed. Often he is screaming his head off before we get to the feed, but as soon as the milk is on his lips, you can see him relax and start to get sleepy. By the end of the feed if he hasn't fallen asleep, I put his snuggly blanket around him, and rock him with the white noise on. He buries his head in the blanket, and in fact prefers the damn thing covering his face up. The whole thing takes around 30 minutes. The actual getting him to sleep bit is 3-5 minutes.
It's not perfect, but it does work. And when it goes wrong - we get last nights results! But we knew we would....!
So dark room, change and feed. Done.