J fed at 8, 10, 11:30, 2, 4, 6 and 8. His nappies are green, mucousy and very smelly. Definitely something not right there. So it looks like the previous weeks of poor sleep were just that, poor sleep, and the 4-month sleep regression started last night at exactly 16 weeks.
The feeding plan is:
1: Block feed.
2: Make sure he is latching on as well as possible, and unlatch him if he's not on right.
3: Consider cutting down on dairy.
4: Start him on formula in the run up to weaning with the intention of mixed feeding.
The sleep plan is:
1: Ditch the dummies as they have to be put back in throughout the night.
2: Establish a bedtime routine of bath (optional), pyjamas, story, sleeping bag, feed, bed.
3: Manage daytime naps by any means possible (carseat / pram / sling) to get good quality sleep during the day.
4: Once bedtime routine is established start putting him down awake.
5: If he starts managing to get to sleep at bedtime, start putting him down awake for naps.
Are these good plans?
Lilliana anything with a lit screen will reduce your production of melatonin which is the sleepy hormone. By using the tv / laptop / phone at night you'll be making it harder to get to sleep, especially if you're already having trouble sleeping. If you need to do something to stay awake for feeds, you'd be better with a book or a Kindle that has an e-ink screen since these aren't lit.
Not sure about the Infacol, Kissy. I always suspected it was a placebo.
Thanks for the gin Pikz but I'd rather have a mojito funny how limes and soda water just happened to fall into my trolley at the supermarket and, oh look, there's mint growing in the garden! And best of all, DH won a litre bottle of Bacardi in the work Christmas raffle. Just have to wait until this growth spurt is over as I had a couple of glasses of wine the other day then J demanded a feed. He wasn't impressed at being given a bottle of expressed milk when he really wanted boob!
Glenda the curdled milk means it was partially digested and apparently babies still get some calories from milk even when they throw it up straight after a feed.
Ouch Garden I didn't know that could happen so late. I bet they just leave it to heal on its own as well. Have you been doing anything strenuous apart from having twins of course?