How do you cleanse your energy?

[Lisanoonan]

I feel that we can pick up people's energy in different places.

I went to visit Cancun, Mexico a year ago, and I stayed in a hotel. I got a bad vibe from the male staff there. They were sitting round with lots of male guests.

I later found out that a criminal gang ran the hotel, and that the staff there were extremely bad people. They were murderers and were heavily involved in crime.

After my visit to Mexico, I honestly feel like my energy has changed. I feel like there is some dark energy on me. I had been sitting close murderers and I feel like I've picked up some of their dark energy. It feels like there is nasty energy on me.My eyes have even gone darker.

I'm really serious about this. My energy has changed for the worse and I really don't like it. And I'm trying to cleanse my energy.

I've tried to cleanse my energy by imagining light washing over me, and by imagining myself in a protective bubble.
It still doesn't seem to have fully cleansed my
energy.

People have said to me that I'm nastier than I used to be, and that I've changed after visiting Mexico.

People on here who are into spirituality and energy,

What have you done to cleanse your energy please?

@Lisanoonan You said "cleansing rituals don't really do anything".
I disagree.
I just did an energy cleansing meditation on youtube, and I feel a lot better!
.................... because you believed in yourself and believed that YOU could make the change

That's what works!

It's not the cleansing meditation by itself - it's the belief .... the self- belief ...... that works.

I wish you well in your journey : ) x

Was going to suggest crystals as well. Ignore the negative posts from others. I believe in Mexico there is a lot of mal de ojo/evil eye.

I don't know if you have palo Santo in your country. You burn it, it's small sticks of wood.

Can you say more about the psychic attacks please? I've never heard of this before and am genuinely curious

Hey
Have you thought about carrying a obsidian crystal, also a protection spell just to repel any horrible energies.
I'm not sure why you're being challenged quite so much on this board , I would have through it was a safe space to ask why you did ?

I don't think cleansing your energy is even a real concept.
I do think being around things which make you feel negative can be draining though, and you need to somehow refocus - I find that walking in nature or by the sea really helps me refocus my mind. Other folk will meditate, take a bath, do a work out etc.

EFT tapping is akin to homeopathy.
Bunkum.

I'm not sure why you're taking against some suggestions so harshly.

Just give us a list of 'acceptable' solutions and we'll post them back to you.

Trauma, psychiatric help and thinking about what else is or has been going on in your life seem very sensible suggestions to me.

You've spent time in a situation where you were potentially unsafe (you, as an individualwere safe though), this will have released other feelings of being unsafe. This trauma is far reaching and pervasive, you seem to have slipped into an introspective place.
Find physical things to do, gardening, lifting heavy things, outside, in the day light, away from screens. Run, jump over logs. Give you body a physical shake up.
Also get a full blood count, vitd, vit12, thyroid, anemia, calcium etc etc, physical imbalances can really alter your perception of the world around you. Don't rule out perimenopause if you are late 30s+, it can truly change the way you think.

No advice OP but just wanted to say thanks for sticking up for yourself on this thread, spirituality posts attract the most vile posters who force their own opinions on others and shut down any conversation, which I think is really out of order.

I had a friend with this problem. They just went to a spiritual healer and got it shifted. Some people have a sensitivity to these things and understand how it all works. It’s a difficult zone to navigate if you’re not completely spiritually confident yourself

Spiritual healers do nothing but exploit people.

You might find readingThis book helpful.

There’s a few things you could do. Dragons blood incense is good.

meditate and imagine light coming from above (if you practise western style) or within if your practice eastern style circulating round you body.

vibrating either a mantra like Om or the vowels AEIOU within your head, your throat, chest (then appropriate places for your style of practice) will stimulate your vagus nerve

But please don’t get angry at a suggestion of therapy, this is often very useful to sorting out issues. A spiritual imbalance can also affect us mentally and physically. It’s just as important to sort these things out as the spiritual. Im a ritual magician and making use of a good therapist is highly recommended

As an aside I always find it really amusing when the angry atheists appear on these threads claiming they have all the answers.

Actually, they are often very effective. If they are effective it doesn’t matter why it works

100% I carry an obsidian arrow head for these purposes

Talking can be effective, especially if the words are empowering or pleasing or make the 'customer' feel special. It's nothing to do with them being healers. 🫣

Angry atheists or atheists just pointing out the bunkum and/or exploitation?
All these spiritual tools only 'work' because people focus on the effects they want to see, same with gods.

Ah, congratulations- you have solved the questions people have been asking themselves for millennia, you have solved the unanswerable questions. Just think, all those great men and women, many of whom were, and continue to be seen as the greatest minds of their times trying to answer these sorts of questions about existence and nature of divinity. And here you are, hiding your light, hidden in the depths of a Mumsnet post having solved it all!! Fuck me ladies and he gentlemen we have a genius in our midst. Ring Mensa, someone call the Pope!

Mmm, so someone does something and people feel better- that sounds like the very definition of healer to me. Do you think people can only be healed through popping a pill? What a bizarre way to view life!

Eh?
I've not said people shouldn't question, in fact quite the opposite. I have said that we should pay so called healers to make up answers for us.

Eh?
Go to an actually qualified person, who might help you to work through what issues you need to address and how to practically do that, not someone who is just making stuff up. At no point did I mention 'only popping pills' so please don't misquote me or make assumptions.

Ah so you value certificates over results?

'Got it shifted'. 🫣🫣🫣

Well I’m questioning how you have reached your conclusion and consider yourself the arbiter of how people can get help. Are you normally this controlling

This is a public discussion, it's not controlling to express a view.