How do you cleanse your energy?

[Lisanoonan]

I feel that we can pick up people's energy in different places.

I went to visit Cancun, Mexico a year ago, and I stayed in a hotel. I got a bad vibe from the male staff there. They were sitting round with lots of male guests.

I later found out that a criminal gang ran the hotel, and that the staff there were extremely bad people. They were murderers and were heavily involved in crime.

After my visit to Mexico, I honestly feel like my energy has changed. I feel like there is some dark energy on me. I had been sitting close murderers and I feel like I've picked up some of their dark energy. It feels like there is nasty energy on me.My eyes have even gone darker.

I'm really serious about this. My energy has changed for the worse and I really don't like it. And I'm trying to cleanse my energy.

I've tried to cleanse my energy by imagining light washing over me, and by imagining myself in a protective bubble.
It still doesn't seem to have fully cleansed my
energy.

People have said to me that I'm nastier than I used to be, and that I've changed after visiting Mexico.

People on here who are into spirituality and energy,

What have you done to cleanse your energy please?

Zoflora?

Joking aside, just immerse yourself in water, take a shower. It is that simple.

I've had loads of showers.

They haven't cleansed my energy.

I've tried to do an energy cleansing meditation on YouTube today.

Your ‘energy’ really hasn’t changed, and nor has your eye colour, because you once stayed in an unpleasant hotel in Mexico. If you’re perceived to be ‘nastier’ than before by friends, it’s worth thinking about what else is going on for you in your life that has changed your behaviour.

Does anyone do energy cleansing meditations or energy cleansing visualisations?

Which ones were good for you?

Have you considering seeking psychiatric help?

That's not helpful at all, so why did you bother posting.

Lots of spiritual people believe that we pick up other people's energy.

There are many videos about it on YouTube.

Lots of people state the importance of cleaning your energy.

I'm interested in what techniques people use on here.

This is the page for spiritual people so I thought I would talk to like minded people on this page

Jesus. The amount of nastiness on this page. What's wrong with you.

This is the place for spiritual threads. Why are you even here.

There is a "witches " thread on this page! They talk about casting spells. There are hundred of posts on it. Do you go on there and tell them they need psychiatric help?

I've reported you. Don't come on my thread just to abuse me.

I work in social care and with lots of people who have done questionable things on a daily basis. I don’t become ‘bad’ simply by being in their presence but I do become drained. Stop believing nonsense online and do positive happy things- go for a walk outside/ take up a hobby/ spend time with people you like being with talking about positive things. Eat well. Sleep. Get a dog.

I wasn’t. I was being 100% serious.

You think telling complete strangers that they need psychiatric help, is nice? No it's not. It's disgusting to be honest.

Also do not realise what page you are on. ?This is the philosophy and religion page.

People are talking about Witches and Psychics on this page.

I want to talk to spiritual people

Sage
Walk outside in the grass and ground your energy, do it often.

meditate.
walk in nature and or near water

Lots of people believe all sorts of shit. It doesn’t mean that it isn’t utter nonsense and that we should give it any respect or credence. There’s no such thing as bad energy clinging to you and this woo crap is actively harmful and results in people, often vulnerable people being fleeced by unscrupulous types.

Very much agree

I asked if you had considered seeking psychiatric help as I am genuinely concerned that you believe that your eyes have got darker and you have been possessed by a dark force because you have been around criminals?
Do you think this is a rational thought?

Have you any knowledge of or background in religion or philosophy? Have you a habit of spiritual practices? (Traditional Christian ways of achieving what you want would include prayer, onfession, meditation and contemplation.) I am unclear what you want to achieve, but if you are serious then you need to turn your back on the 'dark' forces you felt and seek the 'light'.

If your "energy" is bad from being near other people you need to work hard on your sense of self and emotional boundaries. If your boundaries are so thin that you have somehow? absorbed other people's personalities and behaviour traits then you need to discover why that is. It could be a mental health/ emotional imbalance or even a hormone issue. Science before woo here I'm afraid.

Moon bathing

Try a cord cutting ritual

I have no really useful advice but just wanted to say this is not about what anyone else thinks, it's about how you feel.

There are some people who ridicule anything related to energy or religion as it is outside their experience so these boards almost always attract those sceptical posts. Don't take it personally!
It sounds like you would feel better if you could do something that made you feel more in control. I saw a "healer" on social media talk about negative energies attaching to people and wonder if a Reiki practitioner might be able to help as they work with energy? I think it it might give you more confidence if you have someone to help you through it.
I just did a quick Google and [https://www.cheryldevallreiki.co.uk/negativeenergy this page]] came up which is the kind of thing I was wondering about although I have no idea where she is.

Hope you get through this soon.

I like half an hour peaceful time in the morning. Usually scrolling mindlessly through my phone watching people do things like cooking or comedy.or sometimes both. Or sometimes watching the news.
Without talking to anyone or making coffee.

If it was warmer then half an hour pottering in the garden.

I couldn't imagine travelling to somewhere else as a way of relaxing.

Thank you very much :)

Try qi gong and EFT tapping. I'm not saying you don't need more help, but these things have done wonders for me.

Transference is a well known psychological phenomenon, energy is real and therapists acknowledge its existence

Yes I do think it's a rational thought. I believe that we pick up bad energy from other people and that it's important to cleanse our energy.

Many spiritual teachers also say this on YouTube. That its very important to cleanse our energy. They are very educated people. So I'm not sure why you think they are all batshit.

I'm going to ignore you now as you are adding nothing to this thread