I hope today finds everyone feeling good and not too stressed by the seasonal load.
It has been a busy week here, and not without its share of drama. On the whole I have managed to stay calm and grounded.
I have started christmas shopping, bought a few things online, and may visit two large stores tomorrow morning- M&S open at 8am, so I will be there promptly.
I find big busy stores overwhelming, and have to plan my visits. I enjoy short trips, but one hour seems to be my limit before it starts feeling unenjoyable. My understanding OH is my wing man, will drop me off at the entrance, and pick me up so I don't have to worry about parking
I haven't thought about decorating yet, work is very busy and the house is cluttered with packing boxes, candles, bags of incense and herbs.
Once I shut up shop for christmas I also want to hire a carpet cleaning machine for the living room and stairs.
Only then will I start to decorate.
In the meantime it's daily life as usual.
I had a facial yesterday, it was so relaxing, including a rose oil face massage, the room was warm with low lighting, soft music, warm towels- left me feeling calm and nurtured.
Off to yoga this morning, classes are so restorative. The moment I sit on my mat I am in my sacred place, like my altar, it is safe, set apart. Yoga is a magical practice for me, the whole of myself is played out in my bodywork. I work with my strengths, vulnerabilities, find roots, connection to the wider universe, humility, patience and pride. I often laugh, sometimes have tears. And importantly I connect with myself, the primal connection.
I hope everyone enjoys this Friday, finds calm and joy.