Seems many of us have had tough times lately, I hope we are moving into a smoother patch.
My local woods are carpeted with snowdrops, seeing them stirs hope within me, reassurance that fresh beginnings are always possible.
I have a quiet day planned, a trip to the next village with OH, he drops me off at body balance and runs errands, time for a catch up too, we don't see much of each other through the week. I love being a passenger in a car rather than driving, so much more to see!
The power of my last therapy block is still singing loud in my life, my awareness piqued, lessons learned are deep grooving in my mind, embracing self trust has been a very powerful tool for me. I have had many bad things happen in my life, but I have survived, and found resilience each time. When my catastrophising anxious brain starts to get wound up about possible future scenarios of doom I am becoming more adept at engaging thoughts and feelings of calm in the knowledge that I will cope, e safe, survive, not abandon myself,
I have been listening to many talks by Eckhart Tolle in the the past few months, is anyone a fan? He is a German philosopher and spiritual teacher, quite unassuming, self effacing and humorous.
He presents eastern methods of being in the moment, and talks about the relationship between the self, ego, society, how we think and feel emotions. Lots of juicy ideas.
I am planning some Tarot work later today, I have been beefing up my tea collection and I have some new fragrant candles to try.
Whatever the weather today I will stay cosy, warm, dreaming of spring days just around the corner.
I see this thread is almost full, I need to start another, soon.