Lovely to see you BlankTimes, and thanks for the plant suggestion.
I really dislike perfume or any type of synthetic fragrance, I have a very acute sense of smell, I know they are all derived from petrochemical sources, I find them overpowering, clumsy and nasty.
Fragrant flowers on the other hand are like a balm to my soul, the very essence of the plant is on display through their scent, like the beauty and colour of their flowers.
I hope your son's interview goes well VioletCharlotte, these things can be nerve racking, a little adrenalin is good, though, it focusses the mind and sharpens our thoughts. I am sure most employers don't mind someone being a little nervous, it shows that the interview and job is important to the candidate, much better than a laissez faire attitude.
Slow deep belly breathing can help while he is waiting, just a few breaths will bring some calm, and can be done surrepticiously while he waits. If you let us know which day I will light a candle to send calm.
I had a fine laundry day yesterday, I have more to do today, I ran out of pegs, so saved some washing for later. Today is rain forecast, so maybe tomorrow.
I have a discharge and assessement meeting at the hospital with me this afternoon, to find out what support my mother needs when she comes home.
My DD is coming too, to give me support, she has had a lot of these meetings as a member of medical staff, so will know what to expect.
It has been a long couple of weeks, and most days have involved hospital visits, meetings and telephone calls with agencies, I can't afford to take so much time off work, so that has been a priority too, leaving little time for myself.
Tomorrow I have a routine mammogram, and although loosely could be called self care, isn't pleasant or nurturing.
I need a hair trim and eager to get back to yoga classes.
In the meantime I will make do with a shower and a little skin care, and give myself a reminder to slow down, I have a tendency to rush through everything, showering, cooking, housework.
Slowing down and finding some mindfulness gets the jobs done just as well, but isn't so tiring. When we rush we flood ourselves with adrenalin and cortisol, it's exhausting for the body and mind to hold that state, and we end up much more tired at the end of the day.
So I am off for a leisurely shower and work before heading to the hospital.
Have an enchanted day sisters.