Just flying in for a quick pit stop with a very welcome peppermint tea. It seems to be all go over here at the moment. But that’s fine, incoming autumn all brings me energy and a sense of possibility so it’s a good time for it. Autumn sunshine is my favourite, those bright crisp days that meld freshness and warmth- always cheers me on.
I’m sorry to hear of my sisters experiences of the trust issue of ultra independence, and the being hurt or let down that lead to us developing these defence mechanisms. Like speakout I have found shadow work and soothing my inner child invaluable in working with this. Catching glimpses of the positive benefits of being open and vulnerable with someone you can trust is encouragement to step in a little deeper, for what is life without true connection.
I also had a wake up call around this some time ago on reading a perspective that to withhold the ability to offer support from others could be viewed as a selfish or even controlling act. At odds with the ‘not putting on anyone’ narrative I’d developed and perhaps a harsh way to view what is essentially damage, but for me it was a helpful shift. All relationships are an exchange of energy- give and take and to withhold another’s ability to give to me if they wish to is not a loving act. If I’m the only one giving I’m making myself more important in a way. Now, if I value someone’s energy in my life I’ll make an effort to be with the discomfort of opening up. Small steps within my own boundaries. Tapping into and trusting my intuition. The defence mechanisms that are triggered by past experiences tend to represent the worst of what we’ve been through, ironically I think the way to heal is to allow ourselves to have a different experience rather than shut ourselves down. I think if we do that then we are more likely to stay there, the very place that’s too painful to go. Familiar if not comfortable. We’re all different of course and for me it’s slow and steady work in progress- well worth it for a richer life.
I agree that much of it stems (for me too) from the mother wound, or certainly primary caregivers. It can be dark and painful inner work and only we know ourselves when it’s safe to go there. Sometimes it’s not the right time and we just need to be as kind to ourselves as possible, practice self nurture and support.
Being here amongst such likeminded women has helped me develop new narratives around trust and mutual support, I see evidence of this in my day to day experience. Scary at times but not so much as staying in the dark places I’ve been before
It’s wonderful to read of reaping harvests, of magic transmitted through tea and plans for self nurture. I love the thought of us all going about our magic, dotted around geographically yet weaving similar magic, a very strengthening thought
Wishing everyone a magical afternoon