@BethDuttonsTwin @ForestGoblin @greenspaces4peace you may have a point but the other side of it is that trauma is very subjective and some children may perceive something as traumatic. That's their truth. It doesn't mean that the parent is a monster.
I am in therapy for complex trauma. I've had eating disorders, diagnosed with EUPD/BPD, and some related things. My family from the outside looking in looked very happy, and my parents claimed nothing bad happened to us. Perhaps they meant compared to their childhoods which I know we're very difficult .
My memories are different to my parents memories. I recall violent arguments, name calling, threats, I recall hiding away in terror of my father and being suicidal as I got older. Started self harming way before that . I remember a lot of being told I was stupid, and called bitch, fatty, miss piggy etc. I also remember some unwanted sexual touching and sexual talk from another (elderly) male relative and older boys at school trying to make me strip for them and threatening me if I said no. I wasn't actually beaten or anything like that but it was threatened a lot. If I didn't do well at school, or talked back to them.
Maybe I wasn't "abused" or anything like that. And I don't believe I was always unhappy every minute of every day. But I was prone to anxiety, depression, panic. I don't use these words lightly. In many other ways my parents were lovely and all my friends wanted parents like them... So maybe it is all me?
I did make some awful choices as a teenager and adult .like giving up on my religion and refusing to listen to my parents or anyone else.
But my behaviour as a young child was very troubled and I believe something must have triggers it! I mean things like being very spiteful, always needing to be shown more validation and love than anyone else, real rages and a fear of being abandoned. I never was actually abandoned I don't think . I would self harm in various ways , physically and putting myself in bad situations. I was shy often and feared people but also would crave attention and so stupid things to get it . I don't justify the fact I was a mean girl who lashed out when the other kids teased me or humiliated me, but I believe my bullying was a cry for help.
It could be a brain disorder of some kind though in my case. Amygdala being hypersensitive or something ?
I guess we can never be sure. Having said that the trauma narrative is working well for me and therapy is helping me loads. I've done DBT for the BPD and for the "trauma" and am also doing some parts work, inner child work. I am much less anxious and full of self doubt than I was. Fewer breakdowns. Haven't been in hospital for ages .
Sorry, I've rambled on a bit and I'm probably not helping the OP one bit. But I wanted to address the misconception that people label themselves traumatised or victims just for kudos. And to point out that words like "trauma" and what constitutes a bad childhood, can often be very much down to our perception of how things were.