My DS (2.5) has had on and off constipation for a while. On a good run, he's a 'once a day in the bath' kind of chap. On a bad run there's nothing for 3 days then night waking/lethargy for a day then 15 mins of crying until he poos.
Whenever he seems to be getting bunged up, I'll give him lactulose from the big bottle he was once prescribed... maybe 5ml every day for 2-3 days then 2.5ml then 2.5ml every other day to 'wean' him off it (not sure I need to do this but still, I don't really want him to be dependant on it all the time)
Recently he's been getting into fruit juice (orange and apple) which I give him smallish quantities of, undiluted. I'm not sure how advisable this is in terms of sugar/teeth etc but I remember hearing once that juice is good for constipation. And it seems to me that it is making things, erm... softer. Now is this an affect that other people have noticed or is it a coincidence?
As DS is at nursery full time I find it pretty difficult to monitor what's going in/coming out!! You never know if he's doing rabbit droppings at nursery and it seems a bit gross to ask specifics so I'm not sure if more juice = less constipation.
If I could use juice instead of lactulose to keep things flowing, that would be great (I think?)