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Handed everything over to ex - Am I way out of line?

15 replies

FishtankThoughts · 28/09/2026 02:17

I need some advice on my situation and whether I'm loosing my mind here.

My ex and I were together for 9 years, have 2 DS (4 and 6) together. We loved each other (much of the time), but had a very turbulent relationship. My ex had a large company, company debt, his dad died, his mom is not reliable. I went through my mothers severe illness, a large exam, 2 traumatic births, disease. Our youngest is born with a disability which has meant several very large surgeries and alot of stress.

My ex was/is a good and somewhat invested dad, but a responsibility avoider and never quite understood what a good partnership and parentship entailed. He comes from a broken family, and unfortunately lets himself influence alot by his mates - which are immature, and let's their wives manage the majority of parenting. His mates are basically on the "You're a great dad! You're doing way more than any of us. You deserve a break from that/them/her" road. And that rubs off, and has caused alot of problems in our relationship.

When we broke up in january my ex basically left the house and all the responsibility to me. He disappeared for a month, lived at a mates place, and when he showed up he had rented an apartment and moved. He would pop by quite often, and also took care of the kids, but only when it suited him. When it didn't, he would feel bad or any kind of responsibility. I think he simply didn't understand or care. When we broke up I had just started as self employed, and life was brutal for me for 7 months. Our oldest also started school.

7 months after I had stabilized everything. And had a complete break down. I had to see my GP with severe cognitive dysfunction, dark thoughts, panic attacks etc., and was immidiately referred to concelling. Both DS moved over to their dads place, and he had to take over ALL responsibility. School, daycare, appointments, everything. I'm much much better now and am recovering.

Now the question:

Although being better, I realize how I could get so far out. Having to hand over the full load of parenting to my ex made it visible that he has been taking the minimal amount of responsibility and care of his own children for years. He is struggling with taking care of the boys AND running his own company at the same time. He basically looks worn out and haggered - like I have for years.

Although I'm getting better, and probably could take alot of the responsibility back, I'm considering not to. And let him carry almost the full load, even if I´m able to offload him if I wanted. I do want to make sure that the boys are with me 30% of the time, but I just want to be the fun mum for a while, free of school runs, lunch box packing, docters appointments and all of the mental load. And I honestly want him to feel the full burden of what I also had to carry for years and years.

I would have to lie to my ex though. If I said "I have been carrying the load for years, and now it's your turn" he would make everything very difficult, as he would feel that I was punishing him. Right now I actually feel that he cares more about my wellbeing and is nicer than for a long time, perhaps because he realises that he wouldl have to continue like this if my health don't improve. But I would have to tell him that my capacity still is so low that I simply can't manage much, although it's a lie.

Am I being cruel? Selfish? Is it out of line to on purpose not off load my ex and make him realise what being a parent really means?

And what about my sons? They have been though so much instability this year, but are doing well. Of course I want them to stay with me way more. And in say 6-8 months I've to have them living with me 70% of the time again. But if the arrangement stayed as it is now, some of the instability would continue due to my ex's overload, tiredness etc. When they are with him they dont have any playdates, school runs are chaotic, but otherwise they are safe and good. But they would thrive more living with me.

Am I way out of line?

OP posts:
septemberskye · 28/09/2026 02:21

Does anybody actually want to parent these children? Sorry if that sounds harsh but it reads like a lot of tit for tat and ‘well he didn’t so I won’t.’

SpiritAdder · 28/09/2026 02:25

I don’t think you’re ready yet and I think you’re committing to being primary parent(70%) in 6-8 months out of guilt even though you tried that and it caused a break down. You know it’s not sustainable at all for either of you.

Why is the goal not 50/50 coparenting? And why not wait a few more months and then phase it in?

FishtankThoughts · 28/09/2026 02:36

septemberskye · 28/09/2026 02:21

Does anybody actually want to parent these children? Sorry if that sounds harsh but it reads like a lot of tit for tat and ‘well he didn’t so I won’t.’

Yes, I love my children, and have sacrificed my carreer/company and worked only 20 hours/week since I had my first to make sure that they didn't have to go to daycare, and also made sure that our youngest who has a disability got the best care. But after 7 years I'm burned out, and the huge unbalance in our parentship has taken a huge toll on me.

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FishtankThoughts · 28/09/2026 02:42

SpiritAdder · 28/09/2026 02:25

I don’t think you’re ready yet and I think you’re committing to being primary parent(70%) in 6-8 months out of guilt even though you tried that and it caused a break down. You know it’s not sustainable at all for either of you.

Why is the goal not 50/50 coparenting? And why not wait a few more months and then phase it in?

Thanks for your reply. I was hoping that if I just got to recover long enough, I would be able to be the primary carrer again. Before we had an almost 90/10 split, so 70/30 would be much less. Could also be 60/40.

50/50 - I miss the boys (selfish, I know), but I also stayed in the family home. Daycare, school and the boys friend groups all live here, and this is where they are the most established. My ex moved 20-30 min away.

OP posts:
SpiritAdder · 28/09/2026 02:50

20-30min drive is not much to get to school/daycare/friends houses.
I don’t see it as a barrier to 50/50 or 60/40
I don’t think you are selfish, but selfless.
He has proven he can do it, and likely has an appreciation for how much work it is.

He is a company owner, he should be able to give himself flexible working hours and afford before/after school care and/or a babysitter for some of the time that is allotted to him.

You matter too. Taking on more than 50/50 will affect your ability to support the kids and your retirement because you’d likely be sacrificing career progression instead of your health again.

Yogafiend · 28/09/2026 02:52

I really think you need to make sure you are better and strong and capable for yourself so you can help your children. I agree with PP that you should be aiming at 50:50 split.
I sympathise, being a mum is very difficult (I have 3) especially as it looks like you have been doing it all on your own. But I wonder if not being as involved in your children’s life (as much as you can whilst remaining stable) is something you would regret.

Are you in therapy?

Maisymouse2 · 28/09/2026 02:59

Custody arrangmement and being honest.
Parenting is not a choice it is a responsibilty and evenly done by Both parents.
Get your act together.

FishtankThoughts · 28/09/2026 03:10

SpiritAdder · 28/09/2026 02:50

20-30min drive is not much to get to school/daycare/friends houses.
I don’t see it as a barrier to 50/50 or 60/40
I don’t think you are selfish, but selfless.
He has proven he can do it, and likely has an appreciation for how much work it is.

He is a company owner, he should be able to give himself flexible working hours and afford before/after school care and/or a babysitter for some of the time that is allotted to him.

You matter too. Taking on more than 50/50 will affect your ability to support the kids and your retirement because you’d likely be sacrificing career progression instead of your health again.

I think you're right. It's just a huge ajustment for me to be the primary caretaker and have them all the time, to only half of the time. I guess I'm a bit sensitive right now, because of the mental helth scare.

You're also right about my career. The past years I've worked part-time while my ex has more than tripled the size of his company. I never really noticed, I was too busy with our sons disease, but when we split up, and I mentioned the differences in our financial status he just answered "well you had all the oppotunity to work as well" although we agreed that I was the main carer of our son, since I have a medical background. He suprisingly didn't remember us making that agreement.

I matter too. I honestly just shed a tear. Everything and everyone else have mattered so much the past years, and I don't feel like my wellbeing has really mattered to anyone. And I forgot to take care of myself. Thanks.

OP posts:
SpiritAdder · 28/09/2026 03:21

It is a huge adjustment and even worse, society guilts moms into putting themselves dead last.

I think now you are free, go get your financial stability build your career. He’s tripled his company size because you went part time. It is your turn now. You are still young, now is the time to do it. He can coast his career a bit. He is getting it easy compared to you.

50/50 is more for the kids than you. If you were selfish it would be 10/90 (he’s the 90). He’s only doing it all because you were too selfless and now you know that about yourself, you need to think what is fair and then move the goal post further in your favour to get to what is actually fair.

I find having a psychologist/therapist helps with getting an impartial, reasonable view that offsets our internal bias towards being too generous, too anxious, too selfless…all the things women are trained from birth to be.

FishtankThoughts · 28/09/2026 03:21

Yogafiend · 28/09/2026 02:52

I really think you need to make sure you are better and strong and capable for yourself so you can help your children. I agree with PP that you should be aiming at 50:50 split.
I sympathise, being a mum is very difficult (I have 3) especially as it looks like you have been doing it all on your own. But I wonder if not being as involved in your children’s life (as much as you can whilst remaining stable) is something you would regret.

Are you in therapy?

Thanks. And yes, I have. I realize that 2 years of extensive surgeries and hospitalizations had taken a bigger toll on me than I though, and I literally thought I was doing okay and could keep going untill I started having difficulties with my memory, hairloss and having panic attacks. So I definately needed to recover, and get some rest.

I would regret it. I always wanted to be in my childrens lives as much as possible, I know that they all of a sudden will be grown and that they're only small now.

Yes, I do a session every week and it's very helpful.

OP posts:
FishtankThoughts · 28/09/2026 03:28

SpiritAdder · 28/09/2026 03:21

It is a huge adjustment and even worse, society guilts moms into putting themselves dead last.

I think now you are free, go get your financial stability build your career. He’s tripled his company size because you went part time. It is your turn now. You are still young, now is the time to do it. He can coast his career a bit. He is getting it easy compared to you.

50/50 is more for the kids than you. If you were selfish it would be 10/90 (he’s the 90). He’s only doing it all because you were too selfless and now you know that about yourself, you need to think what is fair and then move the goal post further in your favour to get to what is actually fair.

I find having a psychologist/therapist helps with getting an impartial, reasonable view that offsets our internal bias towards being too generous, too anxious, too selfless…all the things women are trained from birth to be.

Thanks.

Do you have children? Boys, girls? Do you ever think about what they would think about you at some later point? Maybe a strange question, but I'm terrified to feel that I didn't take the respesiblitity for them that they needed. And if their dad "couldnt" I feel like I had to.

I'm completely with you on the selflessness. I'm selfless, over-functioning, over-responsible, compensating etc etc. all of it. I know it, but hadn't seen the full extend and consequense of it untill now.

OP posts:
SpiritAdder · 28/09/2026 03:52

FishtankThoughts · 28/09/2026 03:28

Thanks.

Do you have children? Boys, girls? Do you ever think about what they would think about you at some later point? Maybe a strange question, but I'm terrified to feel that I didn't take the respesiblitity for them that they needed. And if their dad "couldnt" I feel like I had to.

I'm completely with you on the selflessness. I'm selfless, over-functioning, over-responsible, compensating etc etc. all of it. I know it, but hadn't seen the full extend and consequense of it untill now.

Yes, I have two girls both with learning difficulties.
Yes, I think daily on what they will think about me, always have since they were born. I did keep working full time and often felt guilty about it.

Even now that I’m divorcing their dad, I am scared of how it will affect my relationship with them especially since he is actively trying and partially succeeding at driving wedges between us,

The responsibility for children should be equally shared.

In a way, the silver lining of your health crises is that their dad did step up so you know he can do it and he isn’t going to neglect the kids when you’re not well. So there is no reason to take all of it back on yourself.

Even if the children don’t understand now that you were too sick to be there, they will understand soon and they will still love you and look up to you. If anything, you have rôle modelled the importance of taking care of yourself so you can be a present parent. It’s the old airplane oxygen mask analogy isn’t it? You need oxygen to then give oxygen to them.

My young adult children don’t quite understand the divorce and one is even angry with me, but I know in time they will understand. I’m a fair bit older and I do know that you and your kids have a strong foundation of love for each other. Yours are still very little, they will have big feelings but not the maturity to understand until they are older. Just be patient and trust in them, you are raising good humans.

Anyway, your gut feeling is leave them with him a bit longer and you’ve generated this guilt complex because you are worried you’re getting back at him. The gut feeling isn’t wrong, you’re not ready, you’re still recovering. It’s the way you’re thinking the worst of yourself. Give yourself credit for being the loving mom you are. Be kinder to yourself and in the long run, it will benefit you and your children.

Ofcoursenot26 · 28/09/2026 04:12

It will take a while for you to recover. Don't take that stress back, not yet. Give yourself a year, re evaluate at 6 months and 8 months and if you're ready you can take on more of the responsibility in 12 months. IF you're ready.

FishtankThoughts · 28/09/2026 17:36

Thanks for the inputs!

OP posts:
Weeellokthen · 28/09/2026 18:55

Yes, you are out of line. It appears that you just want to punish your ex. Try focusing on your mh, then get your kids back, that is. if you really want to be their mother.

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