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Parenting

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Feeling left out with mums and worrying it will affect my son

6 replies

ThatLimeDuck · 08/08/2026 20:42

This probably sounds a bit pathetic, but it’s genuinely starting to get me down and making me wonder if there’s something about me that puts people off

My son is 4 and at nursery drop-offs/pick-ups, parties, soft play etc I always try to be friendly. I smile, say hello and try to make conversation, but it never really seems to go beyond that. Meanwhile I see other mums naturally chatting, swapping numbers, arranging playdates etc and I always seem to be on the outside of it.

I'm quite sociable once I get talking to someone and I don't think I come across as unfriendly. I've even started overthinking whether it's how I look! I'm not confident by any stretch, but probably 90% of the time I make an effort to look quite put together, and I've genuinely wondered whether that somehow makes me seem unapproachable or whether people make assumptions about me. I know that sounds ridiculous, but you do start picking yourself apart.

The thing that worries me most is whether it could eventually put my son at a disadvantage. At this age parents are the ones arranging parties and playdates, and I have this horrible lingering fear that if I'm not part of the parent groups, could he end up being left out too?

Thankfully I do already know a couple of mums whose children are starting at the same school as him in September and I've made a conscious effort to engage in the newly created WhatsApp group and get involved. So it's not like I'm going into the school completely knowing nobody. But I still can't quite shake the worry.

I know the obvious answer is to initiate conversations myself, and I do try, but when you feel like you're always the one making the effort and nobody particularly wants to carry the conversation on, you eventually start feeling a bit embarrassed about trying.

Has anyone else felt like this? Did things change once your child started school? And, probably most importantly, did not being part of the mum friendship groups ever actually affect your child's friendships, party invitations or playdates?

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DeedlessIndeed · 08/08/2026 20:45

Yes, I feel the same.

Sorry, no advice as we are the year below you. But I do worry that my lack of ability to click with people quickly will impact my daughter's friendships.

I desperately do not want to let her down.

GaaNeen · 08/08/2026 20:48

At this age it is about the mums friendships that feed into the kids play dates -
if it isn’t working with this current bunch,
look at different activities and clubs where son and yourself will meet different parents - keep trying

spinningplatez · 08/08/2026 20:50

I didn’t really connect with other mums until my dd was in reception. I used to feel really awkward at nursery pick up, like everyone knew each other and I didn’t. Then for some reason once they got to reception everyone kind of opened up inc play dates, parties etc. Hang in there, keep being friendly and I’m sure it will all come together!

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ThatLimeDuck · 08/08/2026 20:52

DeedlessIndeed · 08/08/2026 20:45

Yes, I feel the same.

Sorry, no advice as we are the year below you. But I do worry that my lack of ability to click with people quickly will impact my daughter's friendships.

I desperately do not want to let her down.

Gosh isn't it just horrible feeling this way? Ive struggled throughout life to make friends but now mid 30s I do have a couple of solid friendships (some of which have children, but they're different ages and at different schools to DS). I just never thought I'd have to worry about this sort of thing again 17 years after leaving school myself ☹️

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ThatLimeDuck · 08/08/2026 20:55

spinningplatez · 08/08/2026 20:50

I didn’t really connect with other mums until my dd was in reception. I used to feel really awkward at nursery pick up, like everyone knew each other and I didn’t. Then for some reason once they got to reception everyone kind of opened up inc play dates, parties etc. Hang in there, keep being friendly and I’m sure it will all come together!

Oh that's really promising to hear!! I'll definitely keep at it and hope for the best once September comes around! 🤞🏻

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whippersnapper55 · 09/08/2026 10:09

It sounds like you're possibly overthinking it and trying too hard. Keep it casual and be friendly and just make chit chat at pick up. Once your little one is settled in Reception, ask him who he likes playing with and invite them over to play or for tea. If you're heading to the park after school, and you've been chatting to a few mums at pick up, you can just say 'We're heading to the park now for a bit if you fancy joining us?'

There's nothing wrong with you and I doubt anyone is looking at you and making judgements - most people are in their own little bubble at pick up, busy, thinking about getting their kids home or to an activity etc! A good way to get to know other parents is to get involved in the PTA - you'll find it'll bring opportunities to talk to lots of other parents and work together on various projects to benefit the kids. Your son will make friends in school and if you make the effort with playdates, you will get to know their parents. You don't have to be good friends with them all but you can be friendly with everyone. My kids primary school used to organise the odd mum's night out, quiz nights etc and that's a good opportunity to get to know other parents too.

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