Our one-year-old DS is really struggling with sleep at night. He has a well-established bedtime routine which he shares with DD: bath, feed, book, bed by 7pm. He’s breastfed and we night weaned him before Christmas but that went to shit when we were away for a week visiting family. Even before that though he just replaced the comfort of the boob with DH’s patting and presence next to the bed.
It’s getting ridiculous. He sleeps 7-11pm ish but then he rouses himself and demands constant intervention until the day starts at 6. Hours of patting and shushing and getting up and down to sit next to the bed, while he shouts and cries until he’s genuinely distressed. He’s not cold, he’s not hungry, or ill, and he’s very tired. But he fights sleep like crazy and poor little guy can’t stay asleep. I don’t understand what’s waking him really, other than something developmental maybe? His language and communication is defining thick and fast. He’s fine for naps and gets between 2.5 and 3 hrs sleep during the day. Too much perhaps? I still think he needs two naps though. Currently, he naps 9.15-10:30 ish and then about 2.30-3.30 pm.
We were slow to help him learn to sleep due to his allergies, and repeated illness mainly (him & us), plus we were keen to protect our toddler’s sleep next door. But this is driving us mad now. He’s slept through literally once in a year and that’s with all kinds of support. We don’t want to cosleep. Me, DS, and DH are all absolutely terrible at it; it’s just as bad as this situation for us. We want DS able to self soothe better and sleep through (ish) so we can move him out of our room and into the one he has to share with DD.
Any tips for sleep training at this age? Please help! We’re looking at Ferber. It did wonders for DD at 9 months who defeated much gentler interventions and who now sleeps like a champ (even with DS’s noise in our tiny house), but I’m aware it might be different for DS at his age. Any experiences of doing Ferber with a one-year old? Or just any kind of sleep ‘training’ at this age that worked for you and your baby? 🙏