My ex and I separated around 18 months ago (my choice, our communication had been bad for such a long time and for me it just wasn't salveagable). We are currently still living together for practical reasons - I had agreed to support him through a career change and he was unable to get a new mortgage during that time. In hindsight this was a mistake as a an earlier move would have been cleaner for us all.
We have a 5 year old child and intend to split custody 50/50 on a 5-2-2-5 basis.
The split has been relatively amicable, although it all blew up a few months ago when he found out that I had been seeing someone (casually, which is why I didn't tell him about it and it started way after we'd agreed to split). It transpired after this that he hadn't really processed the split and has not been in a good way. We have had many intense conversations since then and I am trying to be sensitive to his feelings, but am finding it very draining to go over and over the same stuff and I'm at the point now where I really need some space from him. Hopefully we'll be moving into separate homes within a couple of months.
Both of us want what's best for our child, but we have slightly different views on this so I'm seeking advice here. 5 days is a long time not to see dc at this age, so we'd talked about spending time together on our off time. E.g. If dad takes him to the park on his weekend, I come along etc. I am fully supportive of this. My ex also wants us to have regular dinners and he thinks we should be at each other's homes some evenings to say goodnight (slowly phasing this out), but will this just confuse dc further and would a phone call be better? I would prefer to not spend too much time in each others' homes, but I want to balance meeting my dc's emotional needs with helping them transition to the new normal. With how I feel at the moment about my ex and needing space, I want to make sure that this isn't impacting what is best for dc.
It would be really helpful to hear some views from people who have also had to navigate this. Thanks