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DS always goes to sleep when told off

63 replies

CrackersCrackers · 23/11/2025 17:23

Every time I tell my son off he goes to sleep, he is 11 do other kids do this? I feel like it’s used as some kind of guilt trip, he is 11 for reference.

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AtomicBlondeRose · 23/11/2025 17:30

My DD used to do this - we called it “spite sleep” 😂 I suppose it’s a way of regulating their emotions and getting out of the situation which is upsetting them.

RudolphTheReindeer · 23/11/2025 17:34

Is it actually tiredness causing his behaviour? I sometimes sleep when I've had a bad time, it's how I regulate but I'm autistic.

CrackersCrackers · 23/11/2025 17:35

No definitely not he does it all the time

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Laiste · 23/11/2025 17:36

I can't picture how this works! He runs away and shuts himself in his room to do it? Or collapses on the spot?!

Devilsmommy · 23/11/2025 17:37

AtomicBlondeRose · 23/11/2025 17:30

My DD used to do this - we called it “spite sleep” 😂 I suppose it’s a way of regulating their emotions and getting out of the situation which is upsetting them.

Spite sleep 😂 I guess it's a good way to get away from the situation

Treviarpelli · 23/11/2025 17:37

Literally falls asleep where he is (is he faking it?) or takes himself off to bed?
As a pp suggested maybe the behaviour is tiredness or the response is some kind of overwhelm?

GooseyGandalf · 23/11/2025 17:39

I fall asleep in scary situations. It’s the most useless nervous system activation ever. Everyone else gets flight or fight, and I get snore. 🙄

Maybe it’s something similar? Are you scary when you give out?

JinglingtoChristmas · 23/11/2025 17:40

GooseyGandalf · 23/11/2025 17:39

I fall asleep in scary situations. It’s the most useless nervous system activation ever. Everyone else gets flight or fight, and I get snore. 🙄

Maybe it’s something similar? Are you scary when you give out?

I suppose it’s freeze.

CrackersCrackers · 23/11/2025 17:41

It’s not scary I don’t shout. He does both either leaves and goes to sleep or sleeps on sofa etc try to wake him get ignored

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Theunamedcat · 23/11/2025 17:43

Ds does this he is autistic

He only has issues if he actually tries to go to sleep at night but as a young child tell him off and snore

Ineedaweeinpeace · 23/11/2025 17:44

Everything is better when you wake up… when I’m really upset I often go to sleep for a bit.

Notmyreality · 23/11/2025 17:46

Laiste · 23/11/2025 17:36

I can't picture how this works! He runs away and shuts himself in his room to do it? Or collapses on the spot?!

This???

Magnesiummaggie · 23/11/2025 17:47

DS has done this his entire life. He has adhd and I suspect autism. I’ve always felt it’s an emotional regulation thing, but as someone above said potentially a freeze response.

Yonnoy · 23/11/2025 17:52

This happens to me a lot - was a real issue for me for 6-7 years in my 30s. It's a thing, although I can't remember what it's called. Not when I'm told off (although it's been a long time...) but in heated arguments or emotionally fraught discussions I am fine for a bit but at some point I'll get hit with an insane need to sleep. Literally, mid sentence sometimes. I could be in full self-righteous flow over something and all of a sudden I'll need to say 'i can't do this right now, I have to go to bed'. It's very difficult to fight against.

Very weird - and frustrating if the conversation is important!

This is assuming your DS isn't faking it, in which case this isn't relevant.

JLou08 · 23/11/2025 17:54

I used to do it, it wasn't a conscious decision. I felt really stressed when I was told off, I always felt better after a nap.

Justputsomeyoghurtonit · 23/11/2025 18:06

I can absolutely understand this. I'm exhausted by emotional situations and always feel like I need to lie down afterwards.

If I'm stressed at work, I find refuge in sleep and often sleep in my car at lunchtime. I sleep very very quickly too.

FuzzyWolf · 23/11/2025 18:08

Are you sure he’s not overwhelmed and self regulating? It’s quite a normal neurodivergent reaction.

CrackersCrackers · 23/11/2025 18:18

i took his phone of him for 15 minutes not sure what’s overwhelming about that and I’ve given him plenty of warnings that that’s what I will do if he continues to misbehave

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FuzzyWolf · 23/11/2025 18:23

CrackersCrackers · 23/11/2025 18:18

i took his phone of him for 15 minutes not sure what’s overwhelming about that and I’ve given him plenty of warnings that that’s what I will do if he continues to misbehave

Probably a massively crash in dopamine levels making him sleepy.

Ghostsghoulsteenagers · 23/11/2025 18:23

One of mine does this fairly regularly - if he gets upset enough to cry - he’s probably going to have a little sleep after . Now 15 .

UnimaginableWindBird · 23/11/2025 18:46

I sometimes go to sleep in situations where I have a lot of sensory overwhelm (nightclubs, action films etc) so I can see how this might be a similar response to a situation that feels overwhelming.

Songlines · 23/11/2025 19:57

I do this at times of extreme stress - huge yawns and then immediately fall into a deep sleep.

mumofoneAloneandwell · 23/11/2025 19:58

Narcolepsy??

SpiritAdder · 23/11/2025 20:03

It’s a common response to being emotionally overwhelmed especially among autistic people when they are being told off or punished for something they can’t control. It’s better than having a meltdown over the injustice and hopelessness of it all because that usually leads to more punishments from a neurotypical disciplinarian who doesn’t care to understand autism and refuses to adjust their parenting style.

CrackersCrackers · 23/11/2025 20:04

he can control swearing at people

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