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Parenting

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If your baby was also a terrible sleeper...

86 replies

newbie12345678 · 26/01/2025 22:07

...I'm talking waking every 1-2 hours through then night still at 9 months...

When did their sleep improve, and why? I feel like we've tried so many things - are they one day just going to sleep better of their own accord or is that wishful thinking? If so, when?

Would just be interesting to hear from other people whose babies were bad sleepers at this stage how long it lasted for them. And I mean...how long it was really bad for. I would happily wake 2 or 3 times a night for the next two years IF that was all it was going to be. At the moment we're up anywhere from 5-10 times a night.

Grateful for your experiences!

OP posts:
minipie · 13/02/2025 13:18

My eldest was a terrible sleeper.

Sleep training is what got her from waking every 45 min-1hr to waking 1-3 times a night. (This pattern continued till primary school, her very early morning waking continued longer).

I believe that hourly waking is due to a learned sleep association - usually being fed/rocked/cuddled back to sleep - and sleep training is necessary and indeed sensible to stop it. Waking every hour is doing your child no favours and it isn’t great for them having exhausted parents either. I sleep trained after I was so tired I slipped on the stairs while holding DD.

Of course teething, illness, reflux, development leaps etc cause wake ups too especially for lighter sleepers (both DC in our case) but that regular pattern of waking every sleep cycle, that’s a sleep association problem.

I don’t know how long she’d have carried on doing the 45 min wake ups without sleep training. It sounds like it could’ve carried on for 18 months+ based on the posts above. I have no idea how those posters survived.

Ek21 · 13/02/2025 13:33

Ann1991 · 13/02/2025 12:54

@Ek21 so I had been preparing for it but unfortunately he learnt to pull himself up a bit sooner than we thought he would. I was slowly reducing the amount of rocking and started patting his back instead hoping once I placed him down awake he'd associate patting with sleep. However I realised very quickly once his cot got moved down that any physical contact with me once he was in the cot just infuriated him.

Our routine went: nappy change, sleepsack on, close curtains, turn sound/light machine and switch main light off whilst giving him a cuddle. I'd then kiss his head and tell him it's time for sleep. No further talking or shushing (he's never liked it) I then place him down.

For the 1st few days I then sat next to the cot so he could still see me (pretty sure this was more for my benefit) the crying was intense, I won't sugar coat it, it was brutal to hear. Night 1 it took 3 hours, nap the next day 1 hour, night 2 30 minutes, nap the following day 15 minutes and now its a couple of minutes with no fuss at all, he just shuffles around to get comfy.

After a couple of days I started leaving the room as soon as I placed him down. From that 1st night he slept without waking up. I think he was so reliant on me rocking him that he could not resettle himself at all. He figured it out straight away. I can watch him on the monitor in the evening shuffling around and going straight back to sleep which previously would mean I had to go back and settle him again.

I cried a lot during the transition, it broke my heart to not pick him up when he cried. I felt like the worst mummy ever. What I have noticed is he is more cuddly during the day now which I love. I do not regret rocking him to sleep for as long as I did, I loved feeling him fall a sleep on me but I also can't help but think how much sleep I may not have lost if I did this sooner.

Oh god i am jealous, my baby hasn't slept through since 3 months old. How old is your LO? How many nights did the crying last? I honestly don't think i can do it, i tried one night sitting by the crib and caved after 10 mins!

AmyW9 · 13/02/2025 13:33

Been there OP! It got better at 18 months, and better again at two years. Sleep is still up and down.

I know that feels a long way off but it will go faster than you think.

Interested in this thread?

Then you might like threads about these subjects:

Ann1991 · 13/02/2025 13:53

Ek21 · 13/02/2025 13:33

Oh god i am jealous, my baby hasn't slept through since 3 months old. How old is your LO? How many nights did the crying last? I honestly don't think i can do it, i tried one night sitting by the crib and caved after 10 mins!

He's 11 months on Monday, we had 1 fluke night when he was 4 months where he slept through. Otherwise didn't happen again until his cot got lowered.

I've tried multiple times in the past and caved after 15 minutes. This time I had no choice, I couldn't transfer him without waking him up. I almost put my back out trying to do the transfer. My husband offered to take over bedtime but with the weird shift patterns he does he wouldn't be here half the time and I'd still have to do nap time.

Crying stopped after 3 days, after that it's minimal whining or nothing at all

Ek21 · 13/02/2025 16:04

Ann1991 · 13/02/2025 13:53

He's 11 months on Monday, we had 1 fluke night when he was 4 months where he slept through. Otherwise didn't happen again until his cot got lowered.

I've tried multiple times in the past and caved after 15 minutes. This time I had no choice, I couldn't transfer him without waking him up. I almost put my back out trying to do the transfer. My husband offered to take over bedtime but with the weird shift patterns he does he wouldn't be here half the time and I'd still have to do nap time.

Crying stopped after 3 days, after that it's minimal whining or nothing at all

Edited

My baby is 10 months on Sunday, her sleep has gotten worse, she wakes after 45 mins or maybe an hour and a half if we're lucky unless we co-sleep. She naps in her crib during the day and for the first 2 hours at night (with wake ups) but then i cave and bring her into our bed. Can I ask, do you co-sleep and is your baby bf?

MissScarletInTheBallroom · 13/02/2025 16:06

My son's sleep was absolutely terrible at 9 months, and I was back at work, so it was awful.

He started sleeping through the night at around 18 months and now (at nearly 4) sleeps for 11 hours straight most nights.

My daughter's sleep wasn't quite as bad as a baby, but she isn't yet sleeping through the night at 2. I think it might be because she's still breastfeeding.

Ann1991 · 13/02/2025 16:28

Ek21 · 13/02/2025 16:04

My baby is 10 months on Sunday, her sleep has gotten worse, she wakes after 45 mins or maybe an hour and a half if we're lucky unless we co-sleep. She naps in her crib during the day and for the first 2 hours at night (with wake ups) but then i cave and bring her into our bed. Can I ask, do you co-sleep and is your baby bf?

We only co slept a few times, if he was poorly, if he woke up after 4am as there was no way he'd go back in his cot. I wish he was BF but he wouldn't latch so he's bottle fed. I hope you find something that works for you

Ek21 · 13/02/2025 17:53

Ann1991 · 13/02/2025 16:28

We only co slept a few times, if he was poorly, if he woke up after 4am as there was no way he'd go back in his cot. I wish he was BF but he wouldn't latch so he's bottle fed. I hope you find something that works for you

Thanks for all the info!

Mrsm010918 · 13/02/2025 18:42

Generally speaking yes, they do just get the hang of it on their own eventually.

I've had 2 bad sleepers. The first I managed to get it down to a 10 minute bedtime and sleep through at 3, the second (20 mths) we're currently on about half hour bedtime and 50/50 chance of sleeping through or waking once for a cuddle.

newbie12345678 · 19/02/2025 17:31

@seven201 - sorry just seen this! This is who we used - all virtual 😊

www.childsleepsolutions.co.uk/

OP posts:
MarioLink · 20/02/2025 22:13

Small improvements from 6 months but still pretty bad at 9 months. 11 months self-settled and slept through but got worse again at 2 years then sleeping through again at 3 years.

Second child slept through the night almost immediately but wakes at night aged 3!

No sleep training with either of them (not against it though!) but a good bedtime routine and rules for night waking like calm and dark room when they wake, only water as a drink at night once night weaned, no leaving their rooms (except as co-sleeping babies).

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