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4 month sleep regression experiences

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FirstTimeMum1608 · 02/12/2024 09:14

My baby is just over 13 weeks but I think we’re in the pits of the 4 month regression as sleep has been awwwwful for the past 2 weeks. Max 2 hours asleep at a time, long wake windows (1:30-3:30am last night) and not settling.

Did you experience the 4 month regression? How long did it last? Did you do anything that helped it come up an end or was it just a case of riding out the misery?

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