How do you creat a 'me-time' routine when juggling kids and work?

[HazelBloom]

Taking time for myself isn't selffish.

It's not! You need it :)

Mine has changed over time. I used to religiously use my lunchbreak to do 'me' type things - head to the gym, or watch Netflix whilst I ate etc.

Now, my me time is after DS is in bed - because I WFH I get home stuff and life admin done during my lunch break/throughout the day so the evenings can be mine.

Walking the dog and listening to a podcast
Everything bath when the kids are in bed
Saturday morning food shop alone in the shopping centre that has other good shops in it