Toddler used to take 10-20 mins to fall asleep at bedtime but in the last few weeks it now takes 30-45 mins, despite pushing bedtime back. We’ve also cut his nap from 1.5 hours to 1.25 hours but it’s not made a difference. I’ll probably try cutting his nap to an hour. Bedtime is normally around 5.5 hours after waking up from
nap - is this too short?
Typical schedule:
6:30am wake up
1pm: Nap for 1-1.25 hours
7:45pm: Bedtime
Anyone have any other ideas or this just normal once they get a bit older?