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Naps 8 month old

5 replies

Yesso · 08/01/2024 15:08

If your 8 month old woke at 3pm instead of 3.30pm would you try to fit another nap in?

In the 3-2 nap transition period at the moment and feeling a bit clueless about what time the 2nd and last nap of the day should ideally finish. DH think we should try do a 15 min cat nap later. Baby normally goes to bed at 730 and sleeps until 630/7am which we realise is great and don’t want to mess up.

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Purplerain1144 · 08/01/2024 15:10

I'd bring bedtime forwards 30 mins

LucyInTheParkWithDragons · 08/01/2024 15:15

No. I also aim for the last nap to finish at 330 ish, but she’s fine with it finishing any time after about 245 (just cranky in the bath).

A later catnap means a much later bedtime.

Yesso · 08/01/2024 18:53

Thanks, he’s been fine for the rest of the day, a bit shouty after his bath. Hopefully the slightly earlier bedtime doesn’t make any difference to night time sleep.

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Rorous · 17/01/2024 18:09

How did you get on with this? I’m in the same situation and normally give my 7.5 month old an extra cat nap; if I put him to bed too early he wakes early the following morning, but I’ve only tested this a few times!

climbershell · 17/01/2024 20:31

If mine woke 3pm, that would mean she'd want bed 6.20/30, which is too early. So I'd aim for a 30 min nap at 5-5.30. Bedtime 9pm.

In fact now she's been on 2 naps the last couple weeks, first nap is often later than ideal 11.30-1/1.30 (due to being out with toddler), pushing second nap to 4-5.30.

Other days it's more 10.30-11.30 & 2.15-4.15, Bedtime 7.45

Basically regardless of other naps, Bedtime is 3.5hr after last nap.

When she was on 3 naps, she'd be sleeping between 7-8 (usually by 7.30). I'm fine with the fact Bedtime is going to be more like 8/9 until she's down to 1 nap. Toddler doesn't go upstairs til at least 8 anyway, so makes no real difference!

My ideal ending of last nap is 4/4.15pm

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