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Family members thinking it’s odd I still contact nap

78 replies

brownbutterfrangipanetart · 23/12/2023 15:39

I have a 5m baby and at night she goes in side cot for her sleep, but during day I struggle to do naps that aren’t contact naps (unless on a walk in sling)

every time family sees me doing this (mainly my mother and mil), they say why can’t you put baby down etc, and you should be putting baby down so you don’t need to be stuck sitting down.

then they encourage me to try putting her down once I’ve got her to sleep, at which point she always wakes up and starts crying!

is contact napping not typical at 5 months? Should I be encouraging baby to do more independent naps?

any advice appreciated!

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letsgojo · 23/12/2023 17:35

I contact napped with mine every sleep. Just before he was due for a nap I'd use the loo and make a drink and snack, get my iPad and chill with him asleep on me xx

Emma543 · 23/12/2023 17:39

Oh come off it.
she has not ‘trained’ them to contact nap, it’s a natural thing for babies to want to remain close to mum. Some people want to cherish those naps and cuddles, others would rather get them in a cot and have the spare time it’s totally preference but please stop making out as if contact naps are wrong.
OP mine contact napped in the day until 6 month old then suddenly grew out of it. I miss those naps now. She also slept through from 5 months coming

brownbutterfrangipanetart · 23/12/2023 17:50

@Floooooof yes from observation some babies will nod off to sleep easier like your second - different temperaments but some think their experience will be the same as others

@Flittingaboutagain yep I have nct group who are following similar approaches so they’re great to talk to - even if they follow different approach they do not seem to judge

@Soonenough yes its definitely from the angle of wanting to help, there’s no malicious intent

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brownbutterfrangipanetart · 23/12/2023 17:52

@letsgojo i do the same, do a pre bathroom and drink prep before settling down!

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Superscientist · 23/12/2023 18:13

I exclusively contact napped until 5 months when she started sleeping the pram. We moved to 2-3 contact naps with a long nap in the pram. At first I found those pram naps much harder on the me than the contact naps. Eventually I adapted my routine and took coffee, snacks and podcasts and enjoyed my walks.
At 10 months we went into hospital and by then she I could get her into the cot which allowed me to access support. This wouldn't have been possible earlier

popplego · 23/12/2023 18:14

DS contact napped til he was past 1 (although he would sleep happily in the pram/car). Enjoy it, I miss it now he naps in his cot Smile

NoCloudsAllowed · 23/12/2023 18:17

Aw, I have lovely memories of their little mouths fluttering during contact naps. Falling asleep with one arm stretched out like Superman.

Do whatever suits you, there's no right or wrong.

YouNeverCanTellWithBees · 23/12/2023 18:22

Mine still contact naps at 2.5. I'll be sad when she stops

PurpleChrayne · 23/12/2023 18:30

I contact napped with DD until she was 2 and dropped her nap at nursery.

biscuitcat · 23/12/2023 18:43

I love a contact nap! My first did till 11 months, then started cot napping no bother at all, and my second is currently 8 months and still contact napping. I love having a little cuddly pause to watch TV or catch up on emails or something. They've both always slept fine in their cots too - I hate cosleeping as I can't sleep properly, so minimised that.

theleafandnotthetree · 23/12/2023 18:44

Flittingaboutagain · 23/12/2023 17:35

Find your tribe OP. Do you go to any baby late or local bf support groups? In my local group we did a poll recently and almost all of us contact nap (ages range from newborn to 3!) or wish we could because boobing to sleep then a contact nap is just the best. Breastfeeding multiple age babies and toddlers here and I still contact nap a lot.

I'm sure you don't mean it that way but I really don't like this creation of a tribal mentality when it comes to early childhood stuff, and especially those rather arrogant assumption that it is the baby wearing gentle parenting breastfeeders who are Good. I'm into the teenage years and let me tell you, its all fucking hard for every 'tribe' of parent and the kind of smug assumption that one sub set of parents of one generation have found the answers and will produce lovely healthy kind children is just that, an assumption. Outside of extremists of all kinds (be it anti-vaxxers, strict disciplinarian or religious fanatics or other types) most people are muddling through as best they can and adapting as they go along to suit their child and yes, themselves. Nothing at all wrong with the latter.

DietrichandDiMaggio · 23/12/2023 18:56

They had their time to raise children how they saw fit, now it’s our turn.

It's not so much a case of how they saw fit, or what you now see fit, rather the advice/trend at the time. You didn't just decide to have your baby lie on you for naps - someone has called this contact napping and now it has become a thing that,presumably, new parents are expected to do.

AliasGrape · 23/12/2023 19:06

I had one of those babies that just wouldn’t be put down - ever basically but certainly not for naps. She coslept till well over 2 and contact napped till she stopped napping altogether - only exception were moving prams or car she’d sleep then.

It was a pain in the arse sometimes (although yes the cliche is true I do miss those snuggle naps now) but not enough to persevere with the sheet torture of trying to enforce cot/ independent naps and ending up with a hysterical overtired baby/ toddler as a result. Although looking back she was the very definition of a Velcro baby, I also think we had it fairly easy in some respects because as long as she was being held by another human or in some kind of moving transport she was really chilled and happy so we just did the contact thing and made everyone’s life easier.

I think the one positive of her being a lockdown baby (and there weren’t many!) was there wasn’t really anyone around to comment or question how I was doing things. Also being an older mum at 40 I think I escaped quite a lot of ‘well meaning’ advice somehow.

Shes 3 now and if I try to lie on her bed for a cuddle she’ll humour me for a minute then say ‘mummy I can’t go to sleep with you there, can you move please’.

daisybe · 23/12/2023 19:47

Do whatever works for you. They've no place to be telling you what you "should" be doing.

What they should be doing is respecting and supporting your decision.

I get that they raised children, but they raised children in a very different time. Advice and attitudes were very different to today so their opinions are dated.

One day your child will decide they won't need a contact nap and you may even miss it but until then, do what works for you!

daisybe · 23/12/2023 19:49

Midnightgrey · 23/12/2023 16:47

I have never had a contact nap and I've raised two children. I can't understand why anybody would start this fad. The reason your mother and MIL say this is that they would never ever have done this - 20 plus year ago nobody was having to sit on a sofa with a child draped over them sleeping. I am afraid your child now cries when you put them down because you have trained them to contact nap. It is just another fad like cutting tongue ties which was very rarely done and only in extreme cases 20 years ago.

Wow, you're a delight, aren't you.

BertieBotts · 23/12/2023 19:49

GenXisthebest · 23/12/2023 16:54

I think contact naps are a relatively new thing so I can understand your mum and MIL being surprised. I never heard the term when my DC were babies (and they're teens now, so it wasn't that long ago). Personally I cherished nap time to chill out / get jobs done, but as others have said it's up to you.

Eh? We still did it, we just didn't call it "contact napping", it was just called "letting the baby sleep on you."

It doesn't work for everyone and that's fine. We are all different.

PTSDBarbiegirl · 23/12/2023 19:52

It's upto you as you are the Mother, not them. Unsolicited 'advice' is passive aggressive IMO.

brownbutterfrangipanetart · 23/12/2023 20:08

@AliasGrape yes that’s the issue, every time I try and enforce the independent nap, I end up with an overtired v fussy baby so I pick my battles and see the upside that it’s some enforced rest and it seems to be working for us overall :)

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itsmschanandlerbong · 23/12/2023 20:14

Mine exclusively contact napped until around 9 months old then he transitioned to napping in his cot within a few days. It's no one else's business but your own, but my mum and MIL had the same attitude!

ganglion · 23/12/2023 20:49

How annoying of them. Just smile and change the subject if they mention it again. I get this with my partners family and it drives me internally bananas.

I do nothing at all when mine naps. It's good for you to rest. When she is awake "we" do housework and cooking and in this way I'm always on top of everything. You don't need elaborate toys or games to entertain them.

carameldecaflatte · 24/12/2023 08:40

I loved contact naps with mine, can't remember what age it stopped but sometime after a year.
I was (sometimes) prepared with a cup of tea and my ipad and it was a lovely cosy way to just stop, cuddle and rest.
Needing a wee in the middle of the nap - not quite so relaxing.

ofestivetree · 24/12/2023 08:43

Tell them to bore off

Sahmcharlie · 30/10/2024 20:32

OP- id just like to know how you got on? I know your baby will be alot older now but when did they grow out of contact napping??did you do anything to help it?

as i am in the same position as you were with my 4 month old now!

thankyou! From a nap trapped mum!

softkittywarmkittylittleballoffur · 30/10/2024 20:46

Contact naps can cause sleep issues further down the line. Having said that my three year old loves a weekend contact nap and happily goes to bed on her own sleeping through

brownbutterfrangipanetart · 31/10/2024 09:32

Hi @Sahmcharlie i felt it was time to try transition away from contact naps at 6 months - at that stage we had moved her to her own room in her own cot. Since she was used to contact naps and would wake anytime I tried to pop her down, it was a bit of a transition period to get her used to the cot.

we sleep trained at that point but I appreciate that’s not for everyone.

I found timing of the naps were important - ensuring she was tired enough to drop off to sleep. I did white noise for a bit and a bit of a routine leading up the the nap.

good luck!

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