Helping child with Narc parent

[bombastix]

I trying helping a child with a narcissistic parent, specifically a father.

We are already divorced, and she does not see him very much, every other weekend.

If there are resources that may help then I would be really grateful. I can see she is suffering from the contact (some anxiety and depressive symptoms) but don't have much faith ih the family court (did that before and barely survived). I am arranging a counsellor.

And for those of you who survived such a parent, if there is any help in particular a non narcissistic parent could give, I would be grateful to hear it.

Hop onto You Tube and look up Dr Ramani (in fact there’s a few people who are good! Les Carter is great) to get help on this, OP. It’s an awful situation to be in but there’s lots of help and strategies to get going.