help please re:-broken sleep

[navshak]

our 20mth son continues to get up at leat twice in the night wanting milk
please advise

make sure he eats well prior to sleep
refuse milk

he sleeps in a bed so is able to get out and about

thanks

my 21month dd is the same except its not milk she's just wanting up

do you give him supper or is it just a tea?

am about to try giving her weetabix just before bed time to see if that helps

good idea re weetabix

will have tea at 4.30 & 6.30 dinner, which is always a chore
then bed at 8pm
will prefer to have fruit pieces

I was told not fruit last thing at night as its too quickly digested and could cause a bowel movement during night, not sure how much of it is true though, good luck!