Hiya,
I'm tying myself up in knots. I know all kids are different but I just want a idea of what your kids are doing sleep wise at 19 months. All the online sleep sites say 10-12 hours a night and 2-3 hours of naps a day. My 19 month old sleeps 10.5 hours a night max and will sleep 2 hours at home on occasion but naps only an hour max at nursery.
Routine:
Wake between 5-6am (nothing I do changes this)
Nap 12 for 1-2 hours
Bedtime 7-7:30
What are you all experiencing please? She wakes a few times a night and cries out in sleep a lot and is restless from about 4am. She goes to sleep independently with pink noise in a sleep bag in cot. It's completely dark.