Hi all please help. I'm 12 weeks post partum after a normal vaginal delivery and what I thought was a good recovery post birth. For the last 4 weeks I have been struggling with abdominal pain and what I think is excessive trapped wind. My diet hasn't changed apart from maybe eating more. I'm plant based but have been for years. I am ebf which is going well.
Anyone else suffer with similar issues and did they resolve? I have ordered some pro biotics. Having to buscopan and paracetamol to combat the pain it is so debilitating especially when trying to care for a new born! Please tell what i can do to ease it and that it will resolve eventually!
Thank you!