Hi all, my 7 year old and 4 year old share a room. They currently go to bed at 8pm and wake up around 7/7.30am.
Recently my 7 year old has complained she is taking ages to go to sleep. Is 8pm too early for a 7 year old? Some school mornings its a struggle to wake her but she is taking longer and longer to get to sleep at night.
The problem is they share a room and have always gone to bed at the same time since the 4 year old was very small.
What time do you 4 and 7 year olds go to bed?