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Is this a sleep regression?

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rhaenyra01 · 10/07/2023 09:23

My DD will be 5 months old in a couple of weeks. From about 3 months old she was sleeping from 9pm - 4am, having a bottle, then going back to sleep until 7ish.

Over the last week she's been waking earlier and earlier for her night feed, first it was 3:30, then 3 ish, 2:30, then 2, last night she woke up just after 1 for her bottle. When she goes back to sleep, she tosses and turns with wind and rolls into the side of her next 2 me. Last night I got about three hours' sleep so it's taking a toll on me through the day too.

We haven't changed her daytime feeds at all and she's on 6oz about every 3 hours through the day. I'm wondering if this is the 4 month sleep regression, and is there anything I can do to help her sleep better? I'm absolutely exhausted!

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