My DD(8) doesn’t sleep enough. At night she will spend hours reading before she can get herself to sleep (if either me or DH will lie down with her until she’s asleep it’s a bit faster). She has to be shaken awake in the morning and she has just started to get dark circles under her eyes. I’m not sure what we should do.
She doesn’t have screens for a few hours before bed so it’s not that. She does plenty of exercise.
I think she might be anxious and find it hard to sleep but I’m not sure.