Twin boys (7) share a room. Recently, they've been chatting after lights out and getting to sleep around 8:15pm. They both get up just before 7am.
This is too late for one of my boys. He seems to be having a hormone surge atm too so needs good sleep.
Drink, teeth, wash, loo, reading, chatting...
Thinking of starting all of that at 6:45pm so in bed by 7ish then reading, then a little chat for lights out at 7:30 but they argue this is too early compared to their friends. Their friends are singletons!
Do you put your 7 year old to bed at 7pm?