I remember wondering if I'd ever feel myself again. Everything felt altered. It was like somebody had manufactured my life in every perfect detail and it all looked as it should be but all felt wrong. It's a feeling I can't describe. And I felt suffocated by it. No moments of joy or real moments of devastation but almost a flat existence where everything was just hard work and the baby wasn't easy. Never awful but just unsettled and not a great sleeper and always seeming to want something other than what I was offering. And at the same time I loved every fibre of my baby and bonded with her instinctively.
A few weeks in, I resolved to be one of those mothers who was together and organised. Up, out, efficient, smiling and looking like a mother rather than somebody drowning under the relentlessness. Took 4 attempts to dress her and she kept pooing or vomiting on her clothes. Finally got out the house at 11am for a lovely sunshiney walk. She screamed relentlessly, I worried about the sun burning her, my lochia ramped up as I walked. I picked her up out of the pram and tried to soothe her while pushing the pram. She still cried, and vomited on me to boot and I stumbled the mile home, blinded by tears, reeking of sick and with a grumpy baby squirming over my shoulder.
It didn't get better straightaway. I endured quite a lot of the early weeks. I felt like a hermit, hanging on for better days. And they came and they overtook the tough days. Each stage of babyhood, smiling, laughing, cooing, they all helped lift me out of the fog.
I also finally saw a health visitor about something else and she recognised that I was slightly depressed and definitely anxious. It was mostly hormonal but also due to a v difficult birth. I took up exercise, resumed some hobbies and accepted help. I also ate better, slept better and looked after myself and talked to somebody about the birth. The other option was meds but I tried without and was lucky to find a way out of it.
Talk to people. On here and irl. Consider the health visitor or GP. Talk to friends and family.
It will get better I promise. My biggest baby is doing her GCSEs and I am so thankful for every second we have shared. You'll get there too and sooner than you think. But you don't have to do it alone.