I have been diagnosed with piriformis syndrome which has a pain similar to sciatica, very uncomfortable! I think this has been exacerbated by a year of changing my toddlers nappy sitting cross legged on the floor. He’s far too old for a nappy changing table, just wondering what ‘other’ positions you use to change a toddlers nappy…that’s your position, not the toddlers! I’ve tried kneeling, doesn’t really work for my dodgy knees. He’s in pull ups now so it’s really only for no 2s - any ideas much appreciated!!