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Vitamins and Sambucol?

1 reply

starstartwo · 27/12/2022 12:56

We've all been hit with this virus. DS 7 in particular has had several colds and chesty coughs in the last 5 weeks. He's even had antibiotics but it's still lingering. He drinks smoothies and eats carrots and broccoli but no solid fruit.

They take Bassetts kids multivits but I've just bought some Sambucol gummies.

Sambucol kids is 30mg Vit C per gummy
Bassets multivitamin kids is Vit C 80mg per gummy

Is this too much Vit C together?

OP posts:
Pitstop1986 · 27/12/2022 13:09

Vitamin C is water soluble, so any excess will be excreted in their urine. It should be fine, although if you notice that they get loose stools, maybe ease off to just one vitamin gummy

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