Hiya,
My kids (age 7-13) are pretty terrible eaters and rarely eat fish (I can sometimes persuade them to eat the odd fish finger). I have read lots about the benefits of omega 3 on brains so I’ve been looking out for some tablets/capsules for my kids but there are so many to choose from! And some say ‘take one or two’.
Can anyone recommend some good ones? I’d like one tablet per day preferably.