My almost 3 year old DD, seems to have almost limitless energy!
I try to do plenty with her and regularly take her for trips to soft play, the park, walks etc. But she is often really hyper and excited!
A lot of the time it doesn't matter but other times she becomes 'Mrs Dangerous' as we call her! And it is just an accident waiting to happen as she throws herself around and into things.
I really need some calming techniques up my sleeve for when she just needs to chill out a bit. I've tried doing some simple breathing exercises with her but she isn't interested! If I ask her for a cuddle she will cuddle for a few seconds then start bouncing around hyper again!