Advice needed!
My 7 month old has never been a great sleeper unless she's in my arms. Overnight she used to wake every two hours and her day naps, when not being held, were around half an hour. Not great but we were managing.
The last few weeks she's been waking at night every 45 min to an hour. She wakes regularly at four and is up for hours. Day naps can be ten min, I resettle, then another ten or so. Co-sleeping makes no difference as she doesn't seem to enjoy.
I'm losing the plot, please help!