Does anyone have any recommendations of informative videos or TV programs covering nutrition, healthy food choices, the effects of processed junk food etc suitable for my primary aged DCs aged 6 and 8?
They obviously cover this in school and we talk about it at home, five a day etc but I would like to sit down with them and watch something that might guide them in making their own healthier choices without me just lecturing about healthy eating to rolling eyes. I.e you will feel so much better in your body if you just eat a variety of veg and get past the fact it's not favourite taste in the world.
I know they will make the right choices when older etc but just want to give them the info! Thanks