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Sleep schedule

3 replies

jorhat · 02/06/2021 01:23

My baby is about to turn 4 months and his sleep cycle changes alott...
he sleeps all day and wakes up all night..
While awake takes nap for 10 to 15 min in every two hour and takes feed in every two hour.. while sleeping takes feed from 3 to 4 hours then sleeps again..
But he changes his cycle again and again..
Like if he sleeps at 2pm he will be awake 10pm and then will sleep again in the afternoon at 2pm.. slowly after somedays he will be awake for two more hours then will sleep two more hours and finally again will sleep at night and will be awake all day the but it is very short term.. please help me set his routine.. its very draining..
I have to work in morning and i cant because im up all night

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Are your children’s vaccines up to date?
ASomers · 02/06/2021 17:16

Can you wake him up if he sleeps too long in the day, say after 1 hour? Make sure his days are filled with lots of activity, playtime, get out and about in the daylight etc. Night time means darkness, quiet, no interaction (cuddle him if he's upset but no playing). Sounds like he needs to get a day and night distinction.

Hope this helps. I thought I'd reply as I've seen you've posted several threads. Maybe others might have some good advice.

ASomers · 02/06/2021 17:17

Also the huckleberry app might help you time his naps and help you know how long his awake windows should be at his age.

jorhat · 02/06/2021 17:52

@ASomers thankyou so much... yeah he has this confusion of day and night

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