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Please help, insomnia due to unsettled baby

1 reply

JKDcot · 06/05/2021 01:40

I am in a mess! My 11 month old has been really unsettled the last few nights and I’ve struggled to get him to sleep for more than 3-4 hours continuously. This now has meant I have had a few bad nights of restless sleep myself

Tonight my husband is on duty and I am meant to be getting a catch up night of sleep. But I can’t sleep a wink I’m over tired and all I can hear in my mind is the baby crying.

I am working full time and behind in my job as I can’t concentrate. And now it’s nearly 2am and I am awake still. Any advice please? Help

OP posts:
CoalCraft · 06/05/2021 03:21

White noise! YouTube has loads of it. Thunderstorm sounds work great for me, but there's lots of options. It drowns out baby's noises and helps stop the overtired mind from racing. Life saver for me during catch up naps.

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