We’ve been going through the four-month sleep regression for the last few weeks and it’s just getting worse. Daytime naps are completely out the window. If he falls asleep in my arms he won’t let me put him down in his cot. If he’s in the pram he just wants to be constantly moved. I used to walk him for an hour then bring him home and he would stay asleep in the pram for another hour or two. But now he wakes up as soon as we get home. His sleep cycle was 45 mins but now it’s more like 30-40. The slightest noise or wrong movement will wake him up. He still sleeps through the night but it is taking us so long to get him down to sleep in the first place. It takes at least an hour if not longer because he will keep waking up when we put him down. I then spend the rest of the evening shivering downstairs because I can’t put the heating on because the boiler making noises will wake him up. No matter how early or late we put him to bed he has gone back to waking up between 6 am and 6:30 am whereas before it was more like between 7 am and 7:30 am. So he’s losing an hours sleep and not making up for it in the day and giving himself a longer day. I feel like I spend all day battling to get him to sleep. I don’t shower or brush my teeth or get anything done in the house. By the afternoon he is overtired and miserable but still won’t go back to sleep. I feel so trapped, I’ve spent pretty much all day crying today. I feel like I hate looking after him right now, nothing I do is good enough for him, and I feel bad that he has to see me upset. I don’t know what to do and I’m feeling so down about it right now.