So me and my 4m DD both have horrible head colds: snot, sneezing, mucus, coughs - the full works! We have both tested negative for covid.
Little one is EBF (not even bottled expressed yet!) and has barely fed today - 7 times totalling 1 hour (with a 5 hour gap earlier this afternoon). Normally she'll have fed a few more times and about an hour and a half at least by now.
We've been using the saline spray, snuffle babe rub on muslins or clothes, feeding in all manner of positions. I keep offering the boob but she's not interested at all. She's had 6 wet/dirty nappies today (though wasn't that wet) and threw up her most recent feed.
I'm planning on sitting in the steamy bathroom with her later and doing some skin to skin to see if that helps, and propped her bed up a bit for tonight.
Anything I can do that I've missed?
It doesn't help that I'm ill too and feel like death warmed up.
Also, my boobs are not really full and getting sore, should I express? If I do that and then she wants a feed shortly after will there be enough there for her?
Please help!