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Parenting

Life with new baby - completely overwhelmed

156 replies

coffeelover6 · 17/05/2020 18:00

I had my first baby 3 weeks ago and am really, really struggling with life with a newborn. I read lots before falling pregnant about how hard it is, but even so I don’t think I was fully prepared mentally for how difficult I’d find it.

After feeding and burping him I cuddle him to sleep for about half an hour before putting him down in his cot. In the first two weeks he would stay asleep for a good couple of hours, and I was feeling immensely grateful at what an easy baby I had. That all changed in week 3 and 90% of the time now he will wake up within 30 minutes to an hour and start crying. The only way to soothe him is by picking him up and holding him for ages until he falls asleep or by feeding him more formula. It means I barely have a minute to myself in 24 hours. The only time I do have a moment to myself is when DH takes him in the sling. DH has him now, which is why I’m able to write this post. The sling seems to really soothe him but as soon as DH takes him out he will more often than not start crying again.

I’m worried that I’m misreading his signals and over-feeding formula but how can I know for sure? I’m also worried he may have silent reflux and mentioned this to the midwife, who recommended burping more during feeding and Infacol, but from what I’ve read it doesn’t sound particularly effective. Is it worth trying Infacol and do I need a prescription? Do I need to see a cranial osteopath or a paediatrician and will this cost a lot of money? Does he even need that level of intervention and how do I know if he does?

I’m so ashamed to say this, but I don’t feel bonded to the baby at all. When feeding him I just sit there in silence, have a cry or watch TV - I know I should be singing or talking to him but I’m just so tired and sad. I’m scared of the psychological and developmental effects this lack of bonding could be having on him.

I haven’t been able to take him out the house or even bath him yet because he’s just on a constant cycle of sleep, cry, scream, nappy change, feed, cuddle, sleep, repeat. There’s no window of opportunity to do anything more than that. Taking him for a walk or bathing him both feel like mountains to climb, and I just can’t face it.

DH asked me if I loved him (baby) yesterday and I honestly don’t feel I do. I just miss the peace and ease and freedom of our old life and cuddles with our cat. It makes me so sad that DH and I will never have that again.

All my friends who are mums keep telling me to enjoy this amazing and special time. I just want to scream back at them, it’s not amazing at all, it’s hard and relentless and exhausting! I feel I’ve been tricked into having kids by everyone telling me how wonderful it is, when in fact they knew the truth all along and just wanted me to be in the same miserable boat as them. What’s the expression? Misery loves company. Or maybe it genuinely wasn’t hard at all for them and I’m the only one who’s struggling.

We don’t have any family support as both sets of parents live abroad. I think that makes things even harder.

Honestly if I could turn back time or give him back then I would do so in a heartbeat. When I think about the enormity of what I’ve done, the level of responsibility I have to this tiny person and how my life has changed completely and forever, I feel like I’m going to have a panic attack - so I’m trying not to even think about that. On top of all this we have some serious financial worries due to Covid 19 and I’m frightened that we could run out of money and lose our flat. I just don’t know how I’m going to get through this, I really don’t.

Sorry for the long post. It has helped a little to get it all out.

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TooStressyTooMessy · 19/05/2020 20:30

OP FlowersFlowers

Zoom calls can be stressful at the best of times. Could you say to your parents you are just not up for it tonight (lie if necessary) and send them some pictures instead?

I have read all replies and you have had such lovely replies from people who have an idea of what you are going through. I too found motherhood very difficult at first and that was without a lockdown (my children are much older, 7 and 9 now).

I just wanted to pick up on your cat issue. I also have a cat and my first baby came as a massive shock to her. It was an adjustment for all of us, I won’t lie but we DID come out the other side. She kept her distance for a few months but then realised that she could still have cuddles again, just less and at different times of the day from before. I know it’s too far ahead to think about but the cat now comes and shares bedtime stories when she is in the right mood. Or sits with DH or me in the evenings when the kids are in bed (I know, probably too far ahead to think of that now but just in case it is helpful). We found that once we got some semblance of an evening back the cat wanted to be with us again and she adjusted to that being ‘her’ time.

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MeadowHay · 19/05/2020 20:31

Hi love, it's really brave of you to come back and put everything you have said out in words. I know how scary it can feel to feel so sad about something you imagined would mostly feel joyous!

Sleep deprivation is really difficult and it's normal to feel the way you do. I haven't RTFT I'm afraid, do you have a partner who can help you get some more sleep - can they take care of baby so you can have a nap sometimes or so you can have a lay in? I'd also recommend going to bed as soon as you can after they go down in the evening, even if it's an odd time like 7 or 8pm. I sometimes got a few hours sleep by going to bed for a bit around that time and it did me good.

Could you tell your parents you are struggling? You don't have to give them all the details, but you can tell them what your DC has been like and that you feel tired etc. I'm sure they would want to know and support you as much as they can?

Honestly it really does get so much better but I totally understand how you feel. I felt like it would never ever end when I was in the depths of it. Also don't feel worried about looking back at this time with regret - regret for what? You're doing your best, not everyone has a super easy newborn or really enjoys the newborn stage. I had a horrible time of it with my DD and I wouldn't want to go back to it again, but theres nothing to regret, it was just the way it was and I did my best. I've since had people complain to me that they wish they could go back to newborn times as it was so much easier than their toddler is now, which I always am flabbergasted by, because my DD is still challenging but it's nowhere near what it was like as a newborn, I much prefer things now! They're all different and so are we.

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TooStressyTooMessy · 19/05/2020 20:32

Just to say as well I found things did get a very little bit better at 6 months. I had found things exceptionally hard before that. A price of advice I found incredibly helpful was to forget about your old life, at least for now anyway. I used to really dwell on how ‘easy’ things were pre-baby and found it really helped me to actively stop myself from doing that.

Give your health visiting team a ring if you think it will help Flowers.

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TooStressyTooMessy · 19/05/2020 20:33

Eeek sorry for third post but I meant to say got a very little better at 6 WEEKS not 6 months. Sorry!

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MuchTooTired · 19/05/2020 21:02

Oh lovely, it WILL get better, I promise. It feels like it will never end, but it does. My DTs were ‘easy’ babies, and I used to absolutely dread waking up in the morning to do exactly the same shit as yesterday, whilst my brain whirred non stop about how shit of a mum I was, how I wasn’t bonded with them, and like you, how my life will never ever be the same again. Ever. It was hell.

I honestly thought I was going to die at one point from lack of sleep, and I’m still amazed at how my body just. kept. going. The beginning of the turning point for my two was 8 weeks, when they started sleeping at night for 5-6 hour stretches, with 6 feeds between 5am and 11pm. By 10-12 weeks they’d dropped the late feed and were down to 5 bottles between 7am and 10pm.

Like I said previously, I had/have pnd. Taking the ads was what really changed it for me, the world became colour again and all my worries before just sort of melted away.

Keep on keeping on @coffeelover6, you’re doing brilliantly and you will get there!! Mine are 2.5 now and the time has melted the newborn horror away (mostly) 😂

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Letsallscreamatthesistene · 19/05/2020 21:14

I wish I could make it all better for you. It DOES get better. I found at 6 weeks, then it got a lot better at 8 weeks. Dont get me wrong, im still tired, but my son very predictably goes down at 6.30/7 each night and wakes 3 times for a feeds. Feeds also got quicker - 20mins or so unless he voms everywhere.

I remember at 4 weeks I couldnt see how it would ever get better and I was counting down the days too. Its ok to do that, and its defo ok not to love this stage. I hated it. Really whats to like about it? Dont feel guilty just because society says you should love the newborn phase. Your reaction is totally justified and normal. Hang in there, you got this!

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InDubiousBattle · 19/05/2020 21:22

The first 4 weeks with my ds were unutterably shit. No two ways around it, we just got by hour to hour. It will get easier. I particularly recognise the feeling of having done something completely irreversible and ruined my life, it was an awful feeling. My d's is 6 now and loved more than anything in the world- it was literally the first 4 weeks or so that were dreadful.

Just a couple if things op, are you using a dummy? They are a godsend and I can't recommend them enough. Is your dh pulling his weight? As you are ff could you do 4 hours on/4 hours off, to give each other a break and spell of sleep?

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Ihaveoflate · 19/05/2020 21:28

Absolutely it's okay to count the days! I literally did that in my diary, counting down to returning to work at 3 months.

Turning points for me were 8 weeks, 4 months and 6 months. By 9 months I actually enjoyed being with her. Before that it was just incrementally 'not quite as shit'.

My mother was as much use as a chocolate fireguard but I'm glad I didn't hide how I was feeling. I'm not sure what relationship you have with them, but your parents might surprise you if you're honest about how you're feeling.

Finally, talk to your GP and ask for support. I have just been discharged from the perinatal mental health service and I'm still on the meds. It really helped me get through the tough months. Take any support that's available - it's what it is there for.

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BernadetteRostankowskiWolowitz · 19/05/2020 21:33

Those gaps between feeds are about right. 2.5-3 hours is fine. Prep a batch of bottles, have them ready in the fridge. Get dh doing as many feeds as he can.

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Mybobowler · 19/05/2020 21:46

I'm so sorry you're feeling like this, OP. There's some great advice here, so I won't repeat that, but I just wanted to send you good thoughts. The first few weeks and months can be really, really tough. My daughter is 16 months old now but I vividly remember, during those early days, sobbing to my partner that I thought I had ruined my life by having a baby.

I promise you - this will get better, you will get your life back, you will have quiet evenings on the sofa with your partner again, you will feel like you again. Sit tight and be really gentle with yourself. It's ok to find this part hard.

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EventRider1 · 19/05/2020 22:41

That first month really is relentless OP. You are doing a fantastic job!
I found myself wishing the days away but also dreading the nights as I was so exhausted from lack of sleep and feed up of feeding every 2 hours day and night.
I will admit that on occasion when the baby had been screaming non stop for hours, I thought 'I could easily fling you out the window right now'. Obviously I never would have done this but the fact I had that thought did scare me a little.
Just try to get through each day and tick it off in your head. Get your OH to help as much as possible. Use a sling to help his baby get to sleep. I find they settle much easier in one and tend to sleep for longer.
The best thing you can do is speak to people about how you are feeling like you are doing now. Tell your parents you are struggling, I'm sure they will be able to help even if it is just to listen to you while you have a rant and sometimes you just need a good cry to let it all out.
Hugs OP. It will get better soon and you will forget just how horrendous those first few weeks can be Thanks

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coffeelover6 · 20/05/2020 17:38

you will get your life back, you will have quiet evenings on the sofa with your partner again, you will feel like you again.

I hope so. It just feels like forever away at the moment. If I do get them back I will never take those quiet evenings for granted again.

DS has been awake on and off all day - I got a bit of a break while taking him for a walk around the block this afternoon with DH, but he woke up as soon as we got in the door. He was fed at 3 then seemed to want more at 4.30. He’s now back in his cot - I’m hoping he’s finally tired himself out and will fall asleep for a few hours.


To those who say it gets a bit better at 6 weeks - what is better about it? Is it just that the baby smiles? Don’t get me wrong I’m looking forward to that, but I’m not sure it’ll be enough to make me feel like things are significantly better to be honest. I know that makes me sound awful but it’s just how I feel.

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Letsallscreamatthesistene · 20/05/2020 17:46

No its not just the smile. My son got a bit more predictable and easier to put down. Feeds also got shorter too.

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Letsallscreamatthesistene · 20/05/2020 18:01

Equally I know what you mean about the smile. I was sort of like 'ah thats cute but id really like TIME and SLEEP'. That also happened though. Gradually, it didnt happen over night. At 8 weeks my sons fairly easy most days now. I found the real key was to look out for sleep queues and act.on them swiftly. That was the real game changer.

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Sipperskipper · 20/05/2020 18:15

It got better for us just gradually as the weeks went on, and I sort of got to know my baby - what settled her and what didn't. It just took time really, and she started to sleep for longer stretches. At about 6 weeks I moved to formula and we got a bit of a routine going as she was older and more alert. By 9 weeks she was sleeping through the night! I would never, ever have thought it after not leaving my arms for weeks on end.

I completely get what you mean about smiles etc making it all worth it. I didn't feel like that either. And don't sweat about missing out on this 'magical time' etc- its honestly just shit. I feel so much better (I think!) about baby no. 2 coming as I know how awful it is likely to be.

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Sipperskipper · 20/05/2020 18:19

And I should say, overall, it totally is worth it. The newborn bit is the rubbish bit. At some point they start sleeping at night, napping, laughing, smiling, talking and its just bloody brilliant. Newborns are like boring, exhausting milk drinking slugs who you think have come to destroy your life.

It all gradually gets better, easier and a lot more enjoyable. With lovely evenings back aswell. There was a glorious year when DD had a 2.5 hr nap in the middle of the day every day too- lots of time for relaxing and time with DH.

You are right in the thick of it at the moment, but better times are coming.

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coffeelover6 · 20/05/2020 18:53

You are right in the thick of it at the moment, but better times are coming.

Thank you, I’m holding onto that thought. I’m trying to focus on getting through each day but also aiming for the six week mark, in the hope that things will be a little easier by then. If nothing changes before three months then I don’t know how I’ll keep going.

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TeddyIsaHe · 20/05/2020 19:03

It will definitely change before 3 months, promise.

This bit is the rough part, and you feel like you’re meant to love it and stare at your baby all gooey-eyed and be smitten. But more often than not it doesn’t work that way.

Dd was an ‘easy’ baby, and I still spent the first 8 weeks thinking why the fuck did I think this was a good idea?!!!

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normalpeeps · 20/05/2020 20:01

@coffeelover6 you will make it through - you've already made it this far. But I was totally the same - time couldn't pass quickly enough! Every day, week, felt like an age.

If you or DH have the energy maybe line up some treats to help you along the way - get a favourite dessert in, tv show, glass of wine, audiobook, if you have some unused gift bath/shower stuff that you hadn't got round to using use that. So every couple of days you have something to look forward to/get you through.

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HarryHarry · 20/05/2020 20:18

Honestly try not to be so hard on yourself. You’re going through the biggest change of your life, give yourself time to adjust - physically AND mentally. I worried about every single aspect of parenthood, including whether or not I had made a mistake and whether or not I really loved the baby. By about 9 months I had forgotten about most of them - so much so that I decided to have another - and couldn’t understand why I’d been so uptight and anxious about everything! Yes, your life has changed forever but it doesn’t have to be a bad thing. Once you get used to your new life and your new role and your new routine, you will start to find things you enjoy. There will still be hard times but it will be worth it!

Having said that, if you think what you’re feeling is PND, do go and talk to your doctor about it!

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Vik1ng · 20/05/2020 20:20

Reading your posts takes me back to how I felt with my first. I didn’t have an instant bond with her and she was a very colicky baby, difficult to settle, crying for hours. The first 2 months were the most difficult. The lack of sleep is awful. I remember well that feeling of ‘what have I done’. But it really, really does get better.

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HarryHarry · 20/05/2020 20:23

I should add... My second was a very difficult baby. People kept telling me to hang in there until she reached 6 months, because that’s supposedly when babies become easier and it turned out to be true. I think that should be your aim too rather than 3 months.

My daughter is 7 months now and much much

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HarryHarry · 20/05/2020 20:25

Posted too soon

Much much easier!

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EventRider1 · 20/05/2020 21:35

@coffeelover6

For me, by 6 weeks I had gotten in to more of a routine myself. Before I felt like I was flailing uncontrollably through the days with no real naps or feeding schedule and feeling completely drained by the time I went to bed despite doing nothing all day. I had started bathing her more than once a week Confused and developed a bedtime routine. Tonight she went down in 4 minutes from screaming to fast asleep with the help of the baby white noise playlist on Spotify - definitely worth a try!
Daytime naps also become more predictable and feeds have become shorter. Once they become more aware of their surroundings, they are much more fun to play with.
The smiling is also pretty great too though Smile
As a side note OP, I can't remember if I mentioned it in a previous post but it is worth downloading the wonder weeks app. It really helped me when her behaviour suddenly flipped one day. I thought I was going to lose my mind but it really helped me to understand leaps and when to expect them so that you can prepare yourself as best you can. I must say, it has been pretty accurate for my baby who is now in her second leap and very clingy during the day time.

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TooStressyTooMessy · 20/05/2020 23:33

By 6 weeks I had started to accept that my life had changed completely and there was no going back. Crucially I think I had started to accept that the ‘this is wonderful and everything is amazing and I am super happy’ thing wasn’t going to happen for me! Instead what started to happen was that my DC became a bit more interesting. I vividly remember at about 6 weeks she made a sort of funny face and I laughed. I realised that for the first time since the birth I had started to feel connected to her. Things were still very hard but after that moment I sort of knew things would / could get better. Still get chills thinking about it now and it was years ago.

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