Hello, my DD has just turned 6 months old.
She is a great sleeper and goes through the night, and she has always just fallen into her own little pattern but lately, her naps during the day are 30 mins long at best and I'm not sure if theres something I can do to get them back to being a little longer?
She wakes at 6:30/7am - bottle then back to sleep.
Up for the day between 9am and 10am.
Bottle at 11:30am then 30 min nap.
Nap around 1:30pm for 30 mins.
Lunch and bottle at 2:30pm then 30 min nap.
Nap around 4pm for 30 mins.
Bath & bottle at 6:30pm then naps around 7:30pm for 30 mins.
Book, bottle and bedtime at 9:30/10pm and she sleeps through til morning.
I've tried keeping her up from 7am, and trying to put her down for the night after her bath but neither seem to work.
She used to nap like this but have a good 90min nap each afternoon. Not sure why things have changed. I have been weaning her for a week or two but she's not taking much so I'm not thinking that is anything to do with it.
Any wisdom anyone?
Thank you 🤞