Ok, I feel the need to explain why the GF worked for me. I'm not saying they work for everyone, but there are mums and babies out there - me included - who have benefitted from these routines.
My DS was a healthy 8 lb 3 oz at birth. He was very very sleepy for the first few weeks. He did not feed at all for 36 hours after the birth.
I was told this was fine, and to follow his lead. Once he was about 40 hours old and still hadn't fed, they did blood sugar and dehydration tests. His blood sugar was low and he was beginning to get dehydrated.
I expressed and cup fed him, as at this stage he was floppy and didn't have the energy to bf.
After a day or so of waking him every 3 hrs to cup feed, he perked up, and we were discharged.
The community midwife visited, and said that as he was doing so well now, I should stop waking him, and demand feed. I did this and he immediately started to go up to 6 hrs between feeds, and was getting lethargic again - it was clearly not enough to sustain him ,or stimulate my supply. BFing went from bad to worse - as he got sleepier he put less effort in. This stimulated my supply less and less, and so it went on.
He took over 3 weeks to regain his birthweight, so by this point I knew something wasn't right.
Then I came across the Gina book. It talked about how some babies don't demand to be fed enough in the early days. It talked about not letting babies sleep through a feed time, so their needs are met. It talked about expressing right from the start to stimulate a good supply, so that when a growth spurt kicked in, there was plenty there.
So much of this seemed relevent to my ds, that we started following the routine straight away.
He immediately fed more freqently, which in turn stimulated my supply. He has more energy because he was feeding properly, and began to wake up more on his own accord. I could stop setting my alarm for 3 am to feed him at night!!!
He continued to thrive, and at about 8 weeks, he decided he didn't want a long lunchtime nap. I didn't force the issue, as I felt that now he knew what was best for him, so at that stage, I followed his lead and our own routine evolved.
I only did the routines for a few weeks, but I truly feel that if I had just followed my ds, and demand fed, his health would have been put at risk.
Once he was awake enough to 'demand' his own routine, then that's what we did.
I never had a problem with my supply, and my ds was fully breast fed until I returned to work.
He's now 8 months, on 50th centile, and the most calm, cheerful baby you could wish for. He also slept through on his own accord from 3 months. He's confident and sociable, and not clingy or difficult in any way - he's a joy to have around.
I know the routines are not for everyone. I know that some babies do not do well on it - my God daughter was one.
But I always feel I have to balance this argument, by saying that for some of us, it really really works!