Tomorrow I'm going on a phone strike. Anyone want to join me?
I have a son who is two in November. I'm pretty sure the majority of the time he sees me with my phone in my hand. This isn't what I want! I want to be present around him. When I wake up tomorrow I'm going to leave my phone upstairs. And then I will check it during his nap.
I am usually fine out of the house. It stays in my bag. But at home even when I consciously put it down I find it back in my hand the next minute! It feels like an actual addiction.