So my little lady is 5 months old in just under a week and due to very difficult personal/family circumstances I've not been able to establish a night time routine for her.
At the moment, we co-sleep and she goes from around 9/10pm till I have to wake her up for the school run at 7am or on weekends she might wake up at 5am for a bottle then sleep till 9am.
I want to try and get her into a bedtime routine and also into her own cot but there's a few things holding me back. I'm scared of interrupting her sleeping through the night which she's been doing since 8 weeks old. I'm not sure what time to start her bed time routine and what time I should aim to have her in her cot by. Lastly, how do I work her bedtime routine and my 7 year olds at the same time? They will be sharing a room due to lack of space so I'm a bit in a tizz.
Any advice would be greatly appreciated :)